Murray Sugar Free Strawberry 9Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 527Calories from Fat 237
% Daily Value*
Total Fat 26.3g34%
Saturated Fat 8.8g44%
Trans Fat 0.4g
Cholesterol 0mg0%
Sodium 86mg4%
Total Carbohydrate 69.3g25%
Dietary Fiber 17.6g63%
Sugars 0.8g
Protein 3.2g6%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 1%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs277.252.63%Fat236.744.94%Protein12.82.43%

Calorie Burn

Time to burn 527 calories from Murray Sugar Free Strawberry 9Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
54 minutes
Bicycling
mountain-biking, uphill, vigorous effort
31 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
63 minutes
Circuit training
vigorous intensity, minimal rest
54 minutes
Resistance (weight) training
squats, explosive effort
86 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
122 minutes
Jumping rope
35 minutes
Hatha Yoga
171 minutes
Home activity
cleaning, sweeping, moderate effort
122 minutes
Playing w/children
moderate effort (only active periods)
122 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
86 minutes
Gardening
general, moderate effort
113 minutes
Running
6 mph (10 min/mile)
44 minutes
Running
14 mph (4.3 min/mile)
19 minutes
Golf
walking (carrying clubs)
100 minutes
Tennis
singles
54 minutes
Basketball
general
66 minutes
Walking for exercise
brisk pace (3.5 mph)
100 minutes
Swimming laps
freestyle/crawl light – moderate effort
74 minutes
Hiking
hills w/10-20lb. load
59 minutes
Sitting at desk
watching TV / reading
330 minutes
Standing
working on computer / reading
238 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Murray Sugar Free Strawberry 9Oz

Vitamins

VitaminAmount% DV
Folate, total47 mcg
Niacin1.8 mg
Riboflavin0.15 mg
Thiamin0 mg
Vitamin B-60.01 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca6 mg0%
Iron, Fe1.5 mg8%
Magnesium, Mg7 mg
Phosphorus, P42 mg
Potassium, K57 mg1%
Sodium, Na86 mg4%
Zinc, Zn0.2 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.2 g6%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference69.3 g25%
Fiber, total dietary17.6 g63%
Sugars, total including NLEA0.8 g

Fats & Fatty Acids

Fats by TypeSaturated8.863.31%Monounsaturated4.733.81%Polyunsaturated0.42.88%
NutrientAmount% DV
Total lipid (fat)26.3 g34%
  Fatty acids, total saturated8.8 g44%
  Fatty acids, total monounsaturated4.7 g
  Fatty acids, total polyunsaturated11.4 g
  Fatty acids, total trans0.4 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Polydextrose, Sorbitol*, Maltodextrin, Contains 2% Or Less Of Soy Lecithin, Natural And Artificial Flavor, Salt, Acesulfame Potassium, Baking Soda, Sucralose, Red 40, Red 40 Lake.
Allergen information coming soon!

Murray Sugar Free Strawberry 9Oz might not be vegetarian!

Natural Vitamin

Murray Sugar Free Strawberry 9Oz is not vegan!

Sucralose Lecithin Natural Niacin Riboflavin Vitamin

Murray Sugar Free Strawberry 9Oz is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00082011100016
UPC
00082011100016