Famous Amos Cookies Chocolate Chip 2Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 505 | Calories from Fat 214 | |
| % Daily Value* | ||
| Total Fat 23.8g | 31% | |
| Saturated Fat 9.3g | 47% | |
| Trans Fat 0.3g | ||
| Cholesterol 6mg | 2% | |
| Sodium 369mg | 16% | |
| Total Carbohydrate 68.2g | 25% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 31.8g | ||
| Protein 4.4g | 9% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 2% | |
| Potassium 4% | Iron 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 505 calories from Famous Amos Cookies Chocolate Chip 2Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 51 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 29 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 60 minutes |
| Circuit training vigorous intensity, minimal rest | 51 minutes |
| Resistance (weight) training squats, explosive effort | 82 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 117 minutes |
| Jumping rope | 33 minutes |
| Hatha Yoga | 164 minutes |
| Home activity cleaning, sweeping, moderate effort | 117 minutes |
| Playing w/children moderate effort (only active periods) | 117 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 82 minutes |
| Gardening general, moderate effort | 108 minutes |
| Running 6 mph (10 min/mile) | 42 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 95 minutes |
| Tennis singles | 51 minutes |
| Basketball general | 63 minutes |
| Walking for exercise brisk pace (3.5 mph) | 95 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 71 minutes |
| Hiking hills w/10-20lb. load | 56 minutes |
| Sitting at desk watching TV / reading | 316 minutes |
| Standing working on computer / reading | 228 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Famous Amos Cookies Chocolate Chip 2Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 315 mcg | |
| Riboflavin | 0.19 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.03 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 21 mg | 2% |
| Iron, Fe | 4.3 mg | 24% |
| Magnesium, Mg | 39 mg | |
| Phosphorus, P | 78 mg | |
| Potassium, K | 180 mg | 4% |
| Sodium, Na | 369 mg | 16% |
| Zinc, Zn | 0.6 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 6 mg | 2% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.4 g | 9% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 68.2 g | 25% |
| Fiber, total dietary | 3.5 g | 13% |
| Sugars, total including NLEA | 31.8 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 23.8 g | 31% |
| Fatty acids, total saturated | 9.3 g | 47% |
| Fatty acids, total monounsaturated | 6 g | |
| Fatty acids, total polyunsaturated | 7 g | |
| Fatty acids, total trans | 0.3 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Semisweet Chocolate Chips (Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Soybean, Palm And/Or Palm Kernel Oil With Tbhq For Freshness).Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey.
Allergen information coming soon!
Famous Amos Cookies Chocolate Chip 2Oz might not be vegetarian!
Dextrose Natural Vitamin
Famous Amos Cookies Chocolate Chip 2Oz is not vegan!
Whey Chocolate Dextrose Lecithin Natural Niacin Riboflavin Sugar Vitamin
Famous Amos Cookies Chocolate Chip 2Oz is not gluten-free!
Wheat Chips Chocolate
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00076677100145