Pringles Crisps Ranch 5.96Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 527Calories from Fat 282
% Daily Value*
Total Fat 31.3g40%
Saturated Fat 8.9g45%
Trans Fat 0g
Cholesterol 1mg0%
Sodium 630mg27%
Total Carbohydrate 56.6g21%
Dietary Fiber 2.4g9%
Sugars 2.4g
Protein 4.8g10%
Vitamin A 0%Vitamin C 30%
Vitamin D 0%Calcium 3%
Potassium 9%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat281.753.42%Carbs226.442.94%Protein19.23.64%

Calorie Burn

Time to burn 527 calories from Pringles Crisps Ranch 5.96Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
4.7224616509263E+17 minutes
mountain-biking, uphill, vigorous effort
2.698549514815E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.5558372363839E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.7224616509263E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5559386414821E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.079419805926E+18 minutes
Jumping rope
3.0715197729602E+17 minutes
Hatha Yoga
1.5111877282964E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.079419805926E+18 minutes
Playing w/children
moderate effort (only active periods)
1.079419805926E+18 minutes
mowing lawn, moderate-to-vigorous effort
7.5559386414821E+17 minutes
general, moderate effort
9.9420245282659E+17 minutes
6 mph (10 min/mile)
3.8550707354501E+17 minutes
14 mph (4.3 min/mile)
1.6425953568439E+17 minutes
walking (carrying clubs)
8.7859751645141E+17 minutes
4.7224616509263E+17 minutes
5.8122604934478E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7859751645141E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.5137402081742E+17 minutes
hills w/10-20lb. load
5.1753004393713E+17 minutes
Sitting at desk
watching TV / reading
2.9061302467239E+18 minutes
working on computer / reading
2.0988718448561E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Pringles Crisps Ranch 5.96Oz


VitaminAmount% DV
Folate, total19 mcg
Riboflavin0.06 mg
Thiamin0 mg
Vitamin B-60.31 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid27 mg30%


MineralAmount% DV
Calcium, Ca35 mg3%
Iron, Fe0.7 mg4%
Magnesium, Mg24 mg
Phosphorus, P88 mg
Potassium, K402 mg9%
Sodium, Na630 mg27%
Zinc, Zn0.5 mg


NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein4.8 g10%


NutrientAmount% DV
Carbohydrate, by difference56.6 g21%
Fiber, total dietary2.4 g9%
Sugars, total including NLEA2.4 g

Fats & Fatty Acids

Fats by TypePolyunsaturated14.849.50%Saturated8.929.77%Monounsaturated6.220.74%
NutrientAmount% DV
Total lipid (fat)31.3 g40%
  Fatty acids, total saturated8.9 g45%
  Fatty acids, total monounsaturated6.2 g
  Fatty acids, total polyunsaturated14.8 g
  Fatty acids, total trans0 g

Dried Potatoes, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, And/Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides.contains 2% Or Less Of Salt, Whey, Monosodium Glutamate, Coconut Oil, Natural And Artificial Flavors, Garlic Powder, Onion Powder, Buttermilk, Cultured Nonfat Milk, Sour Cream (Cream, Nonfat Milk, Cultures), Citric Acid, Spices, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Malic Acid, Sugar, Sodium Acetate, Acetic Acid, Apple Cider Vinegar, Wheat Starch.
Allergen information coming soon!

Pringles Crisps Ranch 5.96Oz might not be vegetarian!

Acetate Citric Disodium Natural Oleic

Pringles Crisps Ranch 5.96Oz is not vegan!

Buttermilk Milk Whey Acetate Acetic Citric Disodium Lactic Natural Oleic Sugar

Pringles Crisps Ranch 5.96Oz is not gluten-free!

Wheat Starch
Kellogg Company US
Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)