Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 370Calories from Fat 79
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 1.4g7%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 349mg15%
Total Carbohydrate 67.6g25%
Dietary Fiber 6.5g23%
Sugars 31.2g
Protein 5.1g10%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 35%
Potassium 5%Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs270.473.08%Fat79.221.41%Protein20.45.51%

Calorie Burn

Time to burn 370 calories from Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
38 minutes
mountain-biking, uphill, vigorous effort
21 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
44 minutes
Circuit training
vigorous intensity, minimal rest
38 minutes
Resistance (weight) training
squats, explosive effort
60 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
86 minutes
Jumping rope
24 minutes
Hatha Yoga
120 minutes
Home activity
cleaning, sweeping, moderate effort
86 minutes
Playing w/children
moderate effort (only active periods)
86 minutes
mowing lawn, moderate-to-vigorous effort
60 minutes
general, moderate effort
79 minutes
6 mph (10 min/mile)
31 minutes
14 mph (4.3 min/mile)
13 minutes
walking (carrying clubs)
70 minutes
38 minutes
46 minutes
Walking for exercise
brisk pace (3.5 mph)
70 minutes
Swimming laps
freestyle/crawl light – moderate effort
52 minutes
hills w/10-20lb. load
41 minutes
Sitting at desk
watching TV / reading
231 minutes
working on computer / reading
167 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55Oz


VitaminAmount% DV
Folate, total19 mcg
Niacin13.6 mg
Riboflavin1.16 mg
Thiamin1 mg
Vitamin B-61.36 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca454 mg35%
Iron, Fe4.5 mg25%
Magnesium, Mg40 mg
Phosphorus, P110 mg
Potassium, K253 mg5%
Sodium, Na349 mg15%
Zinc, Zn3.8 mg


NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein5.1 g10%


NutrientAmount% DV
Carbohydrate, by difference67.6 g25%
Fiber, total dietary6.5 g23%
Sugars, total including NLEA31.2 g

Fats & Fatty Acids

Fats by TypeMonounsaturated5.478.26%Saturated1.420.29%Polyunsaturated0.11.45%
NutrientAmount% DV
Total lipid (fat)8.8 g11%
  Fatty acids, total saturated1.4 g7%
  Fatty acids, total monounsaturated5.4 g
  Fatty acids, total polyunsaturated1.7 g
  Fatty acids, total trans0.1 g

Whole Wheat Flour, Invert Sugar, Corn Syrup, Whole Grain Oats, Vegetable Oil (High Oleic Soybean, Soybean And/Or Canola Oil), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Glycerin, Strawberry Puree Concentrate, Soluble Corn Fiber, Dextrose, Fructose, Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Salt, Natural And Artificial Flavors, Modified Corn Starch, Cellulose, Sodium Alginate, Potassium Bicarbonate, Citric Acid, Mono- And Diglycerides, Dicalcium Phosphate, Methylcellulose, Soy Lecithin, Wheat Gluten, Caramel Color, Malic Acid, Niacinamide, Carrageenan, Vitamin A Palmitate, Red 40, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin).
Allergen information coming soon!

Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55Oz might not be vegetarian!

Calcium Citric Dextrose Glycerin Natural Oleic Palmitate Vitamin

Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55Oz is not vegan!

Whey Calcium Caramel Citric Dextrose Glycerin Lecithin Natural Niacin Oleic Palmitate Riboflavin Sugar Vitamin

Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55Oz is not gluten-free!

Gluten Wheat Starch
Kellogg Company US
Cereal/Muesli Bars