Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 11% | |
| Saturated Fat 1.4g | 7% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 349mg | 15% | |
| Total Carbohydrate 67.6g | 25% | |
| Dietary Fiber 6.5g | 23% | |
| Sugars 31.2g | ||
| Protein 5.1g | 10% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 35% | |
| Potassium 5% | Iron 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 370 calories from Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 38 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 21 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 44 minutes |
| Circuit training vigorous intensity, minimal rest | 38 minutes |
| Resistance (weight) training squats, explosive effort | 60 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 86 minutes |
| Jumping rope | 24 minutes |
| Hatha Yoga | 120 minutes |
| Home activity cleaning, sweeping, moderate effort | 86 minutes |
| Playing w/children moderate effort (only active periods) | 86 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 60 minutes |
| Gardening general, moderate effort | 79 minutes |
| Running 6 mph (10 min/mile) | 31 minutes |
| Running 14 mph (4.3 min/mile) | 13 minutes |
| Golf walking (carrying clubs) | 70 minutes |
| Tennis singles | 38 minutes |
| Basketball general | 46 minutes |
| Walking for exercise brisk pace (3.5 mph) | 70 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 52 minutes |
| Hiking hills w/10-20lb. load | 41 minutes |
| Sitting at desk watching TV / reading | 231 minutes |
| Standing working on computer / reading | 167 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 19 mcg | |
| Niacin | 13.6 mg | |
| Riboflavin | 1.16 mg | |
| Thiamin | 1 mg | |
| Vitamin B-6 | 1.36 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 454 mg | 35% |
| Iron, Fe | 4.5 mg | 25% |
| Magnesium, Mg | 40 mg | |
| Phosphorus, P | 110 mg | |
| Potassium, K | 253 mg | 5% |
| Sodium, Na | 349 mg | 15% |
| Zinc, Zn | 3.8 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5.1 g | 10% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 67.6 g | 25% |
| Fiber, total dietary | 6.5 g | 23% |
| Sugars, total including NLEA | 31.2 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 8.8 g | 11% |
| Fatty acids, total saturated | 1.4 g | 7% |
| Fatty acids, total monounsaturated | 5.4 g | |
| Fatty acids, total polyunsaturated | 1.7 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Whole Wheat Flour, Invert Sugar, Corn Syrup, Whole Grain Oats, Vegetable Oil (High Oleic Soybean, Soybean And/Or Canola Oil), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Glycerin, Strawberry Puree Concentrate, Soluble Corn Fiber, Dextrose, Fructose, Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Salt, Natural And Artificial Flavors, Modified Corn Starch, Cellulose, Sodium Alginate, Potassium Bicarbonate, Citric Acid, Mono- And Diglycerides, Dicalcium Phosphate, Methylcellulose, Soy Lecithin, Wheat Gluten, Caramel Color, Malic Acid, Niacinamide, Carrageenan, Vitamin A Palmitate, Red 40, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin).
Allergen information coming soon!
Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55Oz might not be vegetarian!
Calcium Citric Dextrose Glycerin Natural Oleic Palmitate Vitamin
Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55Oz is not vegan!
Whey Calcium Caramel Citric Dextrose Glycerin Lecithin Natural Niacin Oleic Palmitate Riboflavin Sugar Vitamin
Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55Oz is not gluten-free!
Gluten Wheat Starch
- Brand
- Kellogg Company US
- Category
- Cereal/Muesli Bars
UPC
00038000597749