Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 444 | Calories from Fat 137 | |
| % Daily Value* | ||
| Total Fat 15.2g | 19% | |
| Saturated Fat 8.7g | 44% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 386mg | 17% | |
| Total Carbohydrate 74g | 27% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 39.6g | ||
| Protein 2.9g | 6% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 2% | Iron 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 444 calories from Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 45 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 26 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 53 minutes |
| Circuit training vigorous intensity, minimal rest | 45 minutes |
| Resistance (weight) training squats, explosive effort | 72 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 103 minutes |
| Jumping rope | 29 minutes |
| Hatha Yoga | 144 minutes |
| Home activity cleaning, sweeping, moderate effort | 103 minutes |
| Playing w/children moderate effort (only active periods) | 103 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 72 minutes |
| Gardening general, moderate effort | 95 minutes |
| Running 6 mph (10 min/mile) | 37 minutes |
| Running 14 mph (4.3 min/mile) | 16 minutes |
| Golf walking (carrying clubs) | 84 minutes |
| Tennis singles | 45 minutes |
| Basketball general | 56 minutes |
| Walking for exercise brisk pace (3.5 mph) | 84 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 62 minutes |
| Hiking hills w/10-20lb. load | 49 minutes |
| Sitting at desk watching TV / reading | 278 minutes |
| Standing working on computer / reading | 201 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 248 mcg | |
| Riboflavin | 0.62 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.04 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 15 mg | 1% |
| Iron, Fe | 3.3 mg | 18% |
| Magnesium, Mg | 22 mg | |
| Phosphorus, P | 53 mg | |
| Potassium, K | 107 mg | 2% |
| Sodium, Na | 386 mg | 17% |
| Zinc, Zn | 0.3 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 2.9 g | 6% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 74 g | 27% |
| Fiber, total dietary | 0.8 g | 3% |
| Sugars, total including NLEA | 39.6 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 15.2 g | 19% |
| Fatty acids, total saturated | 8.7 g | 44% |
| Fatty acids, total monounsaturated | 3.2 g | |
| Fatty acids, total polyunsaturated | 2.1 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil With Sorbitan Tristearate), Fructose, Chocolate Flavored Chips (Sugar, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor, Milk, Salt), Corn Syrup Solids.contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Dextrose, Whey, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Bht For Freshness.
Allergen information coming soon!
Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9Oz is not vegetarian!
Acetylated Gelatin Dextrose Glycerin Natural Vitamin
Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9Oz is not vegan!
Acetylated Gelatin Milk Whey Chocolate Dextrose Glycerin Lecithin Natural Riboflavin Sorbitan Sugar Tristearate Vitamin
Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9Oz is not gluten-free!
Malt Chips Chocolate
- Brand
- Kellogg Company US
- Category
- Cereal/Muesli Bars
UPC
00038000590887