Kellogg's Pop-Tarts Frosted Strawberry 3.53Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 361 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 6% | |
| Saturated Fat 1.8g | 9% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 362mg | 16% | |
| Total Carbohydrate 75.3g | 27% | |
| Dietary Fiber 5.7g | 20% | |
| Sugars 29.7g | ||
| Protein 4.3g | 9% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 15% | |
| Potassium 3% | Iron 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 361 calories from Kellogg's Pop-Tarts Frosted Strawberry 3.53Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 37 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 21 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 43 minutes |
| Circuit training vigorous intensity, minimal rest | 37 minutes |
| Resistance (weight) training squats, explosive effort | 59 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 84 minutes |
| Jumping rope | 24 minutes |
| Hatha Yoga | 117 minutes |
| Home activity cleaning, sweeping, moderate effort | 84 minutes |
| Playing w/children moderate effort (only active periods) | 84 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 59 minutes |
| Gardening general, moderate effort | 77 minutes |
| Running 6 mph (10 min/mile) | 30 minutes |
| Running 14 mph (4.3 min/mile) | 13 minutes |
| Golf walking (carrying clubs) | 68 minutes |
| Tennis singles | 37 minutes |
| Basketball general | 45 minutes |
| Walking for exercise brisk pace (3.5 mph) | 68 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 51 minutes |
| Hiking hills w/10-20lb. load | 40 minutes |
| Sitting at desk watching TV / reading | 226 minutes |
| Standing working on computer / reading | 163 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Pop-Tarts Frosted Strawberry 3.53Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 33 mcg | |
| Niacin | 4 mg | |
| Riboflavin | 0.34 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.4 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 200 mg | 15% |
| Iron, Fe | 3.6 mg | 20% |
| Magnesium, Mg | 22 mg | |
| Phosphorus, P | 179 mg | |
| Potassium, K | 119 mg | 3% |
| Sodium, Na | 362 mg | 16% |
| Zinc, Zn | 0.8 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.3 g | 9% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 75.3 g | 27% |
| Fiber, total dietary | 5.7 g | 20% |
| Sugars, total including NLEA | 29.7 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 4.7 g | 6% |
| Fatty acids, total saturated | 1.8 g | 9% |
| Fatty acids, total monounsaturated | 1.1 g | |
| Fatty acids, total polyunsaturated | 2 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Cracker Meal, Polydextrose, Glycerin, Fructose, Contains Two Percent Or Less Of Wheat Starch, Calcium Carbonate, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Milled Corn, Datem, Gelatin, Soybean Oil, Modified Corn Starch, Modified Wheat Starch, Soy Lecithin, Caramel Color, Xanthan Gum, Strawberry Juice Concentrate, Natural And Artificial Flavor, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Color Added, Turmeric Extract For Color, Yellow 6, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Blue 1.
Allergen information coming soon!
Kellogg's Pop-Tarts Frosted Strawberry 3.53Oz is not vegetarian!
Gelatin Calcium Citric Dextrose Glycerin Natural Palmitate Vitamin
Kellogg's Pop-Tarts Frosted Strawberry 3.53Oz is not vegan!
Gelatin Calcium Caramel Citric Dextrose Glycerin Lecithin Natural Niacin Palmitate Riboflavin Stearoyl Sugar Vitamin Xanthan
Kellogg's Pop-Tarts Frosted Strawberry 3.53Oz is not gluten-free!
Wheat Cracker Starch
- Brand
- Kellogg Company US
- Category
- Pies/Pastries - Sweet (Shelf Stable)
UPC
00038000551369