Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 421 | Calories from Fat 109 | |
| % Daily Value* | ||
| Total Fat 12.1g | 16% | |
| Saturated Fat 7.6g | 38% | |
| Trans Fat 0.1g | ||
| Cholesterol 6mg | 2% | |
| Sodium 402mg | 17% | |
| Total Carbohydrate 74.1g | 27% | |
| Dietary Fiber 0.7g | 3% | |
| Sugars 41.8g | ||
| Protein 3.8g | 8% | |
| Vitamin A 0% | Vitamin C 1% | |
| Vitamin D 0% | Calcium 6% | |
| Potassium 4% | Iron 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 421 calories from Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 43 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 24 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 50 minutes |
| Circuit training vigorous intensity, minimal rest | 43 minutes |
| Resistance (weight) training squats, explosive effort | 68 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 98 minutes |
| Jumping rope | 28 minutes |
| Hatha Yoga | 137 minutes |
| Home activity cleaning, sweeping, moderate effort | 98 minutes |
| Playing w/children moderate effort (only active periods) | 98 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 68 minutes |
| Gardening general, moderate effort | 90 minutes |
| Running 6 mph (10 min/mile) | 35 minutes |
| Running 14 mph (4.3 min/mile) | 15 minutes |
| Golf walking (carrying clubs) | 80 minutes |
| Tennis singles | 43 minutes |
| Basketball general | 53 minutes |
| Walking for exercise brisk pace (3.5 mph) | 80 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 59 minutes |
| Hiking hills w/10-20lb. load | 47 minutes |
| Sitting at desk watching TV / reading | 263 minutes |
| Standing working on computer / reading | 190 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 235 mcg | |
| Riboflavin | 0.65 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.05 mg | |
| Vitamin B-12 | 0.1 mcg | |
| Vitamin C, total ascorbic acid | 1 mg | 1% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 72 mg | 6% |
| Iron, Fe | 2.7 mg | 15% |
| Magnesium, Mg | 20 mg | |
| Phosphorus, P | 114 mg | |
| Potassium, K | 177 mg | 4% |
| Sodium, Na | 402 mg | 17% |
| Zinc, Zn | 0.5 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 6 mg | 2% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.8 g | 8% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 74.1 g | 27% |
| Fiber, total dietary | 0.7 g | 3% |
| Sugars, total including NLEA | 41.8 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 12.1 g | 16% |
| Fatty acids, total saturated | 7.6 g | 38% |
| Fatty acids, total monounsaturated | 2.3 g | |
| Fatty acids, total polyunsaturated | 1.3 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Sweetened Condensed Milk (Milk, Sugar), Fructose, Corn Syrup Solids, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Palm Kernel Oil), Sugar, Corn Syrup. Contains 2% Or Less Of Vegetable Glycerin, Cocoa Processed With Alkali, Maltodextrin, Invert Sugar, Dextrose, Nonfat Milk, Whey, Soy Lecithin, Artificial Flavor, Salt, Polysorbate 60, Agar, Disodium Phosphate, Bht For Freshness.
Allergen information coming soon!
Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48Oz might not be vegetarian!
Dextrose Disodium Glycerin Polysorbate Vitamin
Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48Oz is not vegan!
Milk Whey Dextrose Disodium Glycerin Lecithin Polysorbate Riboflavin Sorbitan Sugar Tristearate Vitamin
Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48Oz is not gluten-free!
Malt
- Brand
- Kellogg Company US
- Category
- Cereal/Muesli Bars
UPC
00038000483110