Kellogg's Rice Krispies Cereal .88Oz
Nutrition Facts
Serving Size 100 g
Amount Per Serving | ||
---|---|---|
Calories 385 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.6g | 1% | |
Saturated Fat 0.2g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 497mg | 22% | |
Total Carbohydrate 88.3g | 32% | |
Dietary Fiber 0.7g | 3% | |
Sugars 10.7g | ||
Protein 6.5g | 13% |
Vitamin A 0% | Vitamin C 50% | |
Vitamin D 0% | Calcium 1% | |
Potassium 2% | Iron 156% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 385 calories from Kellogg's Rice Krispies Cereal .88Oz.
Activity | Burn Off Time |
---|---|
Bicycling 12-13.9 mph (leisure, moderate effort) | 39 minutes |
Bicycling mountain-biking, uphill, vigorous effort | 22 minutes |
Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 46 minutes |
Circuit training vigorous intensity, minimal rest | 39 minutes |
Resistance (weight) training squats, explosive effort | 63 minutes |
Resistance (weight) training multiple exercises, 8-15 reps | 89 minutes |
Jumping rope | 25 minutes |
Hatha Yoga | 125 minutes |
Home activity cleaning, sweeping, moderate effort | 89 minutes |
Playing w/children moderate effort (only active periods) | 89 minutes |
Yardwork mowing lawn, moderate-to-vigorous effort | 63 minutes |
Gardening general, moderate effort | 82 minutes |
Running 6 mph (10 min/mile) | 32 minutes |
Running 14 mph (4.3 min/mile) | 14 minutes |
Golf walking (carrying clubs) | 73 minutes |
Tennis singles | 39 minutes |
Basketball general | 48 minutes |
Walking for exercise brisk pace (3.5 mph) | 73 minutes |
Swimming laps freestyle/crawl light – moderate effort | 54 minutes |
Hiking hills w/10-20lb. load | 43 minutes |
Sitting at desk watching TV / reading | 241 minutes |
Standing working on computer / reading | 174 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Rice Krispies Cereal .88Oz
Vitamins
Vitamin | Amount | % DV |
---|---|---|
Folate, total | 606 mcg | |
Niacin | 15.2 mg | |
Riboflavin | 1.29 mg | |
Thiamin | 1 mg | |
Vitamin B-6 | 1.52 mg | |
Vitamin B-12 | 4.5 mcg | |
Vitamin C, total ascorbic acid | 45 mg | 50% |
Minerals
Mineral | Amount | % DV |
---|---|---|
Calcium, Ca | 9 mg | 1% |
Iron, Fe | 28 mg | 156% |
Magnesium, Mg | 34 mg | |
Phosphorus, P | 106 mg | |
Potassium, K | 89 mg | 2% |
Sodium, Na | 497 mg | 22% |
Zinc, Zn | 1.1 mg |
Sterols
Nutrient | Amount | % DV |
---|---|---|
Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
Nutrient | Amount | % DV |
---|---|---|
Protein | 6.5 g | 13% |
Carbohydrates
Nutrient | Amount | % DV |
---|---|---|
Carbohydrate, by difference | 88.3 g | 32% |
Fiber, total dietary | 0.7 g | 3% |
Sugars, total including NLEA | 10.7 g |
Fats & Fatty Acids
Nutrient | Amount | % DV |
---|---|---|
Total lipid (fat) | 0.6 g | 1% |
Fatty acids, total saturated | 0.2 g | 1% |
Fatty acids, total monounsaturated | 0.2 g | |
Fatty acids, total polyunsaturated | 0.2 g | |
Fatty acids, total trans | 0 g |
Ingredients
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor.vitamins And Minerals: Iron (Ferric Phosphate), Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12, Vitamin D3.
Allergen information coming soon!
Kellogg's Rice Krispies Cereal .88Oz might not be vegetarian!
Acetate Palmitate Vitamin
Kellogg's Rice Krispies Cereal .88Oz might not be vegan!
Acetate Palmitate Riboflavin Sugar Vitamin
Kellogg's Rice Krispies Cereal .88Oz is not gluten-free!
Malt
- Brand
- Kellogg Company US
- Category
- Cereals Products - Ready to Eat (Shelf Stable)
UPC
00038000219344