Kellogg's Eggo Pancakes Buttermilk Minis 28.2Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 250Calories from Fat 70
% Daily Value*
Total Fat 7.8g10%
Saturated Fat 1.2g6%
Trans Fat 0.1g
Cholesterol 10mg3%
Sodium 521mg23%
Total Carbohydrate 39.6g14%
Dietary Fiber 1g4%
Sugars 10.3g
Protein 5.4g11%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 6%
Potassium 1%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs158.463.31%Fat70.228.06%Protein21.68.63%

Calorie Burn

Time to burn 250 calories from Kellogg's Eggo Pancakes Buttermilk Minis 28.2Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
4.7175371973038E+17 minutes
mountain-biking, uphill, vigorous effort
2.6957355413165E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.5500437615339E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.7175371973038E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5480595156862E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.0782942165266E+18 minutes
Jumping rope
3.0683168762952E+17 minutes
Hatha Yoga
1.5096119031372E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.0782942165266E+18 minutes
Playing w/children
moderate effort (only active periods)
1.0782942165266E+18 minutes
mowing lawn, moderate-to-vigorous effort
7.5480595156862E+17 minutes
general, moderate effort
9.9316572574818E+17 minutes
6 mph (10 min/mile)
3.8510507733093E+17 minutes
14 mph (4.3 min/mile)
1.64088250341E+17 minutes
walking (carrying clubs)
8.7768133903327E+17 minutes
4.7175371973038E+17 minutes
5.8061996274509E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7768133903327E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.5069478583501E+17 minutes
hills w/10-20lb. load
5.1699037778672E+17 minutes
Sitting at desk
watching TV / reading
2.9030998137254E+18 minutes
working on computer / reading
2.0966831988017E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Kellogg's Eggo Pancakes Buttermilk Minis 28.2Oz


VitaminAmount% DV
Folate, total106 mcg
Riboflavin0.19 mg
Thiamin0 mg
Vitamin B-60.17 mg
Vitamin B-120.3 mcg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca75 mg6%
Iron, Fe3.6 mg20%
Magnesium, Mg1 mg
Phosphorus, P195 mg
Potassium, K58 mg1%
Sodium, Na521 mg23%
Zinc, Zn0.1 mg


NutrientAmount% DV
Cholesterol10 mg3%

Proteins & Amino Acids

NutrientAmount% DV
Protein5.4 g11%


NutrientAmount% DV
Carbohydrate, by difference39.6 g14%
Fiber, total dietary1 g4%
Sugars, total including NLEA10.3 g

Fats & Fatty Acids

Fats by TypeSaturated1.238.71%Monounsaturated1.858.06%Polyunsaturated0.13.23%
NutrientAmount% DV
Total lipid (fat)7.8 g10%
  Fatty acids, total saturated1.2 g6%
  Fatty acids, total monounsaturated1.8 g
  Fatty acids, total polyunsaturated4.4 g
  Fatty acids, total trans0.1 g

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (Soybean And/Or Canola), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin.vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.
Allergen information coming soon!

Kellogg's Eggo Pancakes Buttermilk Minis 28.2Oz might not be vegetarian!

Palmitate Vitamin

Kellogg's Eggo Pancakes Buttermilk Minis 28.2Oz is not vegan!

Buttermilk Lecithin Monocalcium Niacin Palmitate Riboflavin Vitamin

Kellogg's Eggo Pancakes Buttermilk Minis 28.2Oz is not gluten-free!

Barley Wheat
Kellogg Company US
Cakes - Sweet (Frozen)