Kellogg Rkt Crackle Snap Fudge 1.75Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 475Calories from Fat 166
% Daily Value*
Total Fat 18.4g24%
Saturated Fat 12.3g62%
Trans Fat 0.2g
Cholesterol 1mg0%
Sodium 566mg25%
Total Carbohydrate 72.4g26%
Dietary Fiber 1.4g5%
Sugars 31g
Protein 5g10%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 3%
Potassium 4%Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs289.660.94%Fat165.634.85%Protein204.21%

Calorie Burn

Time to burn 475 calories from Kellogg Rkt Crackle Snap Fudge 1.75Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
48 minutes
mountain-biking, uphill, vigorous effort
28 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
57 minutes
Circuit training
vigorous intensity, minimal rest
48 minutes
Resistance (weight) training
squats, explosive effort
77 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
110 minutes
Jumping rope
31 minutes
Hatha Yoga
154 minutes
Home activity
cleaning, sweeping, moderate effort
110 minutes
Playing w/children
moderate effort (only active periods)
110 minutes
mowing lawn, moderate-to-vigorous effort
77 minutes
general, moderate effort
102 minutes
6 mph (10 min/mile)
39 minutes
14 mph (4.3 min/mile)
17 minutes
walking (carrying clubs)
90 minutes
48 minutes
59 minutes
Walking for exercise
brisk pace (3.5 mph)
90 minutes
Swimming laps
freestyle/crawl light – moderate effort
67 minutes
hills w/10-20lb. load
53 minutes
Sitting at desk
watching TV / reading
297 minutes
working on computer / reading
215 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Kellogg Rkt Crackle Snap Fudge 1.75Oz


VitaminAmount% DV
Folate, total280 mcg
Niacin14 mg
Riboflavin1.19 mg
Thiamin0 mg
Vitamin B-60.08 mg
Vitamin B-120.1 mcg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca45 mg3%
Iron, Fe4.6 mg26%
Magnesium, Mg37 mg
Phosphorus, P103 mg
Potassium, K166 mg4%
Sodium, Na566 mg25%
Zinc, Zn0.6 mg


NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein5 g10%


NutrientAmount% DV
Carbohydrate, by difference72.4 g26%
Fiber, total dietary1.4 g5%
Sugars, total including NLEA31 g

Fats & Fatty Acids

Fats by TypeSaturated12.373.65%Monounsaturated4.225.15%Polyunsaturated0.21.20%
NutrientAmount% DV
Total lipid (fat)18.4 g24%
  Fatty acids, total saturated12.3 g62%
  Fatty acids, total monounsaturated4.2 g
  Fatty acids, total polyunsaturated1.1 g
  Fatty acids, total trans0.2 g

Rice Crisps (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Palm And Palm Kernel Oil, Canola Oil With Tbhq For Freshness), Nonfat Milk, Cocoa,Contains 2% Or Less Of Natural And Artificial Flavors, Milk, Soy Lecithin, Salt, Cocoa Processed With Alkali, Sea Salt, Wheat Starch, Soy Protein Isolate.
Allergen information coming soon!

Kellogg Rkt Crackle Snap Fudge 1.75Oz might not be vegetarian!

Natural Vitamin

Kellogg Rkt Crackle Snap Fudge 1.75Oz is not vegan!

Milk Lecithin Natural Riboflavin Sugar Vitamin

Kellogg Rkt Crackle Snap Fudge 1.75Oz is not gluten-free!

Malt Wheat Starch
Kellogg Company US
Biscuits/Cookies (Shelf Stable)