Kellogg Krave Treat Bars Brownie 1.58Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 448Calories from Fat 145
% Daily Value*
Total Fat 16.1g21%
Saturated Fat 7.7g39%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 262mg11%
Total Carbohydrate 70.7g26%
Dietary Fiber 3.4g12%
Sugars 38.7g
Protein 5g10%
Vitamin A 0%Vitamin C 29%
Vitamin D 0%Calcium 13%
Potassium 4%Iron 52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs282.863.17%Fat144.932.37%Protein204.47%

Calorie Burn

Time to burn 448 calories from Kellogg Krave Treat Bars Brownie 1.58Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
46 minutes
mountain-biking, uphill, vigorous effort
26 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
54 minutes
Circuit training
vigorous intensity, minimal rest
46 minutes
Resistance (weight) training
squats, explosive effort
73 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
104 minutes
Jumping rope
30 minutes
Hatha Yoga
146 minutes
Home activity
cleaning, sweeping, moderate effort
104 minutes
Playing w/children
moderate effort (only active periods)
104 minutes
mowing lawn, moderate-to-vigorous effort
73 minutes
general, moderate effort
96 minutes
6 mph (10 min/mile)
37 minutes
14 mph (4.3 min/mile)
16 minutes
walking (carrying clubs)
85 minutes
46 minutes
56 minutes
Walking for exercise
brisk pace (3.5 mph)
85 minutes
Swimming laps
freestyle/crawl light – moderate effort
63 minutes
hills w/10-20lb. load
50 minutes
Sitting at desk
watching TV / reading
280 minutes
working on computer / reading
202 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Kellogg Krave Treat Bars Brownie 1.58Oz


VitaminAmount% DV
Folate, total89 mcg
Niacin5.1 mg
Riboflavin0.48 mg
Thiamin0 mg
Vitamin B-60.4 mg
Vitamin B-121 mcg
Vitamin C, total ascorbic acid26 mg29%


MineralAmount% DV
Calcium, Ca175 mg13%
Iron, Fe9.4 mg52%
Magnesium, Mg31 mg
Phosphorus, P60 mg
Potassium, K196 mg4%
Sodium, Na262 mg11%
Zinc, Zn2.3 mg


NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein5 g10%


NutrientAmount% DV
Carbohydrate, by difference70.7 g26%
Fiber, total dietary3.4 g12%
Sugars, total including NLEA38.7 g

Fats & Fatty Acids

Fats by TypeSaturated7.760.16%Monounsaturated539.06%Polyunsaturated0.10.78%
NutrientAmount% DV
Total lipid (fat)16.1 g21%
  Fatty acids, total saturated7.7 g39%
  Fatty acids, total monounsaturated5 g
  Fatty acids, total polyunsaturated3.3 g
  Fatty acids, total trans0.1 g

Krave Cereal (Chocolate Flavored Filling [Sugar, Hydrogenated Soybean And Palm Oil, Dry Milk Blend (Whey Powder, Maltodextrin, Corn Syrup Solids, Whey Protein Concentrate, Casein, Nonfat Milk), Cocoa, Soy Lecithin, Monoglycerides, Vanilla Extract], Whole Oat Flour, Rice Flour, Wheat Flour, Sugar, Caramel Color, Iodized Salt [Salt, Potassium Iodate], Calcium Carbonate, Cocoa Powder, Artificial Cream Flavor, Vitamin C [Ascorbic Acid], Reduced Iron, Niacinamide, Vitamin E Acetate, Zinc Oxide, Bht [Preservative], Vitamin B12, Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Palm Oil With Tbhq For Freshness, Sugar, Chocolate Flavored Coating (Sugar, Partially Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Artificial Flavoring), Chocolate, Contains 2% Or Less Of Corn Syrup Solids, Glycerin, Wheat Flour, Dextrose, Cocoa, Nonfat Milk, Gelatin, Cocoa Processed With Alkali, Acetylated Monoglycerides, Salt, Datem , Natural And Artificial Flavors, Baking Powder (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Bht (Preservative), Caramel Color.
Allergen information coming soon!

Kellogg Krave Treat Bars Brownie 1.58Oz is not vegetarian!

Acetylated Gelatin Acetate Calcium Dextrose Glycerin Natural Vitamin

Kellogg Krave Treat Bars Brownie 1.58Oz is not vegan!

Acetylated Casein Gelatin Milk Whey Acetate Calcium Caramel Chocolate Dextrose Glycerin Lecithin Monocalcium Natural Riboflavin Sorbitan Sugar Tristearate Vitamin

Kellogg Krave Treat Bars Brownie 1.58Oz is not gluten-free!

Wheat Chocolate
Kellogg Company US
Cereal/Muesli Bars