Kellogg's Rice Krispies Cereal .62Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 385Calories from Fat 5
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 497mg22%
Total Carbohydrate 88.3g32%
Dietary Fiber 0.7g3%
Sugars 10.7g
Protein 6.5g13%
Vitamin A 0%Vitamin C 50%
Vitamin D 0%Calcium 1%
Potassium 2%Iron 156%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs353.291.84%Protein266.76%Fat5.41.40%

Calorie Burn

Time to burn 385 calories from Kellogg's Rice Krispies Cereal .62Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
39 minutes
Bicycling
mountain-biking, uphill, vigorous effort
22 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
46 minutes
Circuit training
vigorous intensity, minimal rest
39 minutes
Resistance (weight) training
squats, explosive effort
63 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
89 minutes
Jumping rope
25 minutes
Hatha Yoga
125 minutes
Home activity
cleaning, sweeping, moderate effort
89 minutes
Playing w/children
moderate effort (only active periods)
89 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
63 minutes
Gardening
general, moderate effort
82 minutes
Running
6 mph (10 min/mile)
32 minutes
Running
14 mph (4.3 min/mile)
14 minutes
Golf
walking (carrying clubs)
73 minutes
Tennis
singles
39 minutes
Basketball
general
48 minutes
Walking for exercise
brisk pace (3.5 mph)
73 minutes
Swimming laps
freestyle/crawl light – moderate effort
54 minutes
Hiking
hills w/10-20lb. load
43 minutes
Sitting at desk
watching TV / reading
241 minutes
Standing
working on computer / reading
174 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Kellogg's Rice Krispies Cereal .62Oz

Vitamins

VitaminAmount% DV
Folate, total606 mcg
Niacin15.2 mg
Riboflavin1.29 mg
Thiamin1 mg
Vitamin B-61.52 mg
Vitamin B-124.5 mcg
Vitamin C, total ascorbic acid45 mg50%

Minerals

MineralAmount% DV
Calcium, Ca9 mg1%
Iron, Fe28 mg156%
Magnesium, Mg34 mg
Phosphorus, P106 mg
Potassium, K89 mg2%
Sodium, Na497 mg22%
Zinc, Zn1.1 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein6.5 g13%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference88.3 g32%
Fiber, total dietary0.7 g3%
Sugars, total including NLEA10.7 g

Fats & Fatty Acids

Fats by TypeSaturated0.233.33%Monounsaturated0.233.33%Polyunsaturated0.233.33%
NutrientAmount% DV
Total lipid (fat)0.6 g1%
  Fatty acids, total saturated0.2 g1%
  Fatty acids, total monounsaturated0.2 g
  Fatty acids, total polyunsaturated0.2 g
  Fatty acids, total trans0 g

Ingredients
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor.vitamins And Minerals: Iron (Ferric Phosphate), Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12, Vitamin D3.
Allergen information coming soon!

Kellogg's Rice Krispies Cereal .62Oz might not be vegetarian!

Acetate Palmitate Vitamin

Kellogg's Rice Krispies Cereal .62Oz might not be vegan!

Acetate Palmitate Riboflavin Sugar Vitamin

Kellogg's Rice Krispies Cereal .62Oz is not gluten-free!

Malt
Brand
Kellogg Company US
Category
Cereals Products - Ready to Eat (Shelf Stable)
00038000005657
UPC
00038000005657