Keebler Caddies Cookies Fudge Graham Mini 2.8Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 473Calories from Fat 160
% Daily Value*
Total Fat 17.8g23%
Saturated Fat 11.1g56%
Trans Fat 0.4g
Cholesterol 0mg0%
Sodium 349mg15%
Total Carbohydrate 73.3g27%
Dietary Fiber 2.6g9%
Sugars 34.7g
Protein 4.8g10%
Vitamin A 0%Vitamin C 1%
Vitamin D 0%Calcium 2%
Potassium 4%Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs293.262.04%Fat160.233.90%Protein19.24.06%

Calorie Burn

Time to burn 473 calories from Keebler Caddies Cookies Fudge Graham Mini 2.8Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
48 minutes
mountain-biking, uphill, vigorous effort
27 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
57 minutes
Circuit training
vigorous intensity, minimal rest
48 minutes
Resistance (weight) training
squats, explosive effort
77 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
110 minutes
Jumping rope
31 minutes
Hatha Yoga
154 minutes
Home activity
cleaning, sweeping, moderate effort
110 minutes
Playing w/children
moderate effort (only active periods)
110 minutes
mowing lawn, moderate-to-vigorous effort
77 minutes
general, moderate effort
101 minutes
6 mph (10 min/mile)
39 minutes
14 mph (4.3 min/mile)
17 minutes
walking (carrying clubs)
89 minutes
48 minutes
59 minutes
Walking for exercise
brisk pace (3.5 mph)
89 minutes
Swimming laps
freestyle/crawl light – moderate effort
66 minutes
hills w/10-20lb. load
53 minutes
Sitting at desk
watching TV / reading
296 minutes
working on computer / reading
214 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Caddies Cookies Fudge Graham Mini 2.8Oz


VitaminAmount% DV
Folate, total71 mcg
Niacin2.5 mg
Riboflavin0.2 mg
Thiamin0 mg
Vitamin B-60.03 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid1 mg1%


MineralAmount% DV
Calcium, Ca30 mg2%
Iron, Fe1.2 mg7%
Magnesium, Mg21 mg
Phosphorus, P103 mg
Potassium, K211 mg4%
Sodium, Na349 mg15%
Zinc, Zn0.4 mg


NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein4.8 g10%


NutrientAmount% DV
Carbohydrate, by difference73.3 g27%
Fiber, total dietary2.6 g9%
Sugars, total including NLEA34.7 g

Fats & Fatty Acids

Fats by TypeSaturated11.181.62%Monounsaturated2.115.44%Polyunsaturated0.42.94%
NutrientAmount% DV
Total lipid (fat)17.8 g23%
  Fatty acids, total saturated11.1 g56%
  Fatty acids, total monounsaturated2.1 g
  Fatty acids, total polyunsaturated3.9 g
  Fatty acids, total trans0.4 g

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil, Hydrogenated And/Or Partially Hydrogenated Palm Kernel, Palm And/Or Coconut Oils), Graham Flour, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Honey, Soy Lecithin, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor.
Allergen information coming soon!

Keebler Caddies Cookies Fudge Graham Mini 2.8Oz might not be vegetarian!

Polysorbate Vitamin

Keebler Caddies Cookies Fudge Graham Mini 2.8Oz is not vegan!

Honey Whey Lecithin Monocalcium Monostearate Niacin Polysorbate Riboflavin Sorbitan Sugar Vitamin

Keebler Caddies Cookies Fudge Graham Mini 2.8Oz is not gluten-free!

Graham Wheat
Kellogg Company US
Biscuits/Cookies (Shelf Stable)