Keebler Caddies Cookies Fudge Graham Mini 2.8Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 473 | Calories from Fat 160 | |
| % Daily Value* | ||
| Total Fat 17.8g | 23% | |
| Saturated Fat 11.1g | 56% | |
| Trans Fat 0.4g | ||
| Cholesterol 0mg | 0% | |
| Sodium 349mg | 15% | |
| Total Carbohydrate 73.3g | 27% | |
| Dietary Fiber 2.6g | 9% | |
| Sugars 34.7g | ||
| Protein 4.8g | 10% | |
| Vitamin A 0% | Vitamin C 1% | |
| Vitamin D 0% | Calcium 2% | |
| Potassium 4% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 473 calories from Keebler Caddies Cookies Fudge Graham Mini 2.8Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 48 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 27 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 57 minutes |
| Circuit training vigorous intensity, minimal rest | 48 minutes |
| Resistance (weight) training squats, explosive effort | 77 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 110 minutes |
| Jumping rope | 31 minutes |
| Hatha Yoga | 154 minutes |
| Home activity cleaning, sweeping, moderate effort | 110 minutes |
| Playing w/children moderate effort (only active periods) | 110 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 77 minutes |
| Gardening general, moderate effort | 101 minutes |
| Running 6 mph (10 min/mile) | 39 minutes |
| Running 14 mph (4.3 min/mile) | 17 minutes |
| Golf walking (carrying clubs) | 89 minutes |
| Tennis singles | 48 minutes |
| Basketball general | 59 minutes |
| Walking for exercise brisk pace (3.5 mph) | 89 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 66 minutes |
| Hiking hills w/10-20lb. load | 53 minutes |
| Sitting at desk watching TV / reading | 296 minutes |
| Standing working on computer / reading | 214 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Caddies Cookies Fudge Graham Mini 2.8Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 71 mcg | |
| Niacin | 2.5 mg | |
| Riboflavin | 0.2 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.03 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 1 mg | 1% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 30 mg | 2% |
| Iron, Fe | 1.2 mg | 7% |
| Magnesium, Mg | 21 mg | |
| Phosphorus, P | 103 mg | |
| Potassium, K | 211 mg | 4% |
| Sodium, Na | 349 mg | 15% |
| Zinc, Zn | 0.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.8 g | 10% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 73.3 g | 27% |
| Fiber, total dietary | 2.6 g | 9% |
| Sugars, total including NLEA | 34.7 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 17.8 g | 23% |
| Fatty acids, total saturated | 11.1 g | 56% |
| Fatty acids, total monounsaturated | 2.1 g | |
| Fatty acids, total polyunsaturated | 3.9 g | |
| Fatty acids, total trans | 0.4 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil, Hydrogenated And/Or Partially Hydrogenated Palm Kernel, Palm And/Or Coconut Oils), Graham Flour, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Honey, Soy Lecithin, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor.
Allergen information coming soon!
Keebler Caddies Cookies Fudge Graham Mini 2.8Oz might not be vegetarian!
Polysorbate Vitamin
Keebler Caddies Cookies Fudge Graham Mini 2.8Oz is not vegan!
Honey Whey Lecithin Monocalcium Monostearate Niacin Polysorbate Riboflavin Sorbitan Sugar Vitamin
Keebler Caddies Cookies Fudge Graham Mini 2.8Oz is not gluten-free!
Graham Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100777533