Keebler Simply Made Cookies Chocolate Chip 10Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 516 | Calories from Fat 242 | |
| % Daily Value* | ||
| Total Fat 26.9g | 34% | |
| Saturated Fat 10.7g | 54% | |
| Trans Fat 0.7g | ||
| Cholesterol 23mg | 8% | |
| Sodium 264mg | 11% | |
| Total Carbohydrate 63.5g | 23% | |
| Dietary Fiber 3.6g | 13% | |
| Sugars 28.8g | ||
| Protein 5g | 10% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 4% | Iron 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 516 calories from Keebler Simply Made Cookies Chocolate Chip 10Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 52 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 30 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 62 minutes |
| Circuit training vigorous intensity, minimal rest | 52 minutes |
| Resistance (weight) training squats, explosive effort | 84 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 120 minutes |
| Jumping rope | 34 minutes |
| Hatha Yoga | 168 minutes |
| Home activity cleaning, sweeping, moderate effort | 120 minutes |
| Playing w/children moderate effort (only active periods) | 120 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 84 minutes |
| Gardening general, moderate effort | 110 minutes |
| Running 6 mph (10 min/mile) | 43 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 98 minutes |
| Tennis singles | 52 minutes |
| Basketball general | 65 minutes |
| Walking for exercise brisk pace (3.5 mph) | 98 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 72 minutes |
| Hiking hills w/10-20lb. load | 57 minutes |
| Sitting at desk watching TV / reading | 323 minutes |
| Standing working on computer / reading | 233 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Simply Made Cookies Chocolate Chip 10Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 3 mcg | |
| Riboflavin | 0.03 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 18 mg | 1% |
| Iron, Fe | 4.1 mg | 23% |
| Magnesium, Mg | 31 mg | |
| Phosphorus, P | 49 mg | |
| Potassium, K | 181 mg | 4% |
| Sodium, Na | 264 mg | 11% |
| Zinc, Zn | 0.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 23 mg | 8% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5 g | 10% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 63.5 g | 23% |
| Fiber, total dietary | 3.6 g | 13% |
| Sugars, total including NLEA | 28.8 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 26.9 g | 34% |
| Fatty acids, total saturated | 10.7 g | 54% |
| Fatty acids, total monounsaturated | 10.2 g | |
| Fatty acids, total polyunsaturated | 3.9 g | |
| Fatty acids, total trans | 0.7 g |
Ingredients
Wheat Flour, Semisweet Chocolate Chips (Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Butter (Cream, Salt), Canola Oil.contains 2% Or Less Of Natural Flavors, Baking Soda, Salt, Eggs.
Allergen information coming soon!
Keebler Simply Made Cookies Chocolate Chip 10Oz might not be vegetarian!
Dextrose Natural
Keebler Simply Made Cookies Chocolate Chip 10Oz is not vegan!
Butter Chocolate Dextrose Lecithin Natural Sugar
Keebler Simply Made Cookies Chocolate Chip 10Oz is not gluten-free!
Wheat Chips Chocolate
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100757375