Keebler Pitter Patter Cookies Peanut Butter 10.5Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 494Calories from Fat 186
% Daily Value*
Total Fat 20.7g27%
Saturated Fat 6g30%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 301mg13%
Total Carbohydrate 69.1g25%
Dietary Fiber 2.6g9%
Sugars 32.3g
Protein 7.7g15%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 2%
Potassium 3%Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs276.456.01%Fat186.337.75%Protein30.86.24%

Calorie Burn

Time to burn 494 calories from Keebler Pitter Patter Cookies Peanut Butter 10.5Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
50 minutes
Bicycling
mountain-biking, uphill, vigorous effort
29 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
59 minutes
Circuit training
vigorous intensity, minimal rest
50 minutes
Resistance (weight) training
squats, explosive effort
80 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
115 minutes
Jumping rope
33 minutes
Hatha Yoga
161 minutes
Home activity
cleaning, sweeping, moderate effort
115 minutes
Playing w/children
moderate effort (only active periods)
115 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
80 minutes
Gardening
general, moderate effort
106 minutes
Running
6 mph (10 min/mile)
41 minutes
Running
14 mph (4.3 min/mile)
17 minutes
Golf
walking (carrying clubs)
93 minutes
Tennis
singles
50 minutes
Basketball
general
62 minutes
Walking for exercise
brisk pace (3.5 mph)
93 minutes
Swimming laps
freestyle/crawl light – moderate effort
69 minutes
Hiking
hills w/10-20lb. load
55 minutes
Sitting at desk
watching TV / reading
309 minutes
Standing
working on computer / reading
223 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Pitter Patter Cookies Peanut Butter 10.5Oz

Vitamins

VitaminAmount% DV
Folate, total60 mcg
Niacin10.5 mg
Riboflavin0.19 mg
Thiamin0 mg
Vitamin B-60 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca23 mg2%
Iron, Fe2.9 mg16%
Magnesium, Mg0 mg
Phosphorus, P1 mg
Potassium, K129 mg3%
Sodium, Na301 mg13%
Zinc, Zn0 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein7.7 g15%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference69.1 g25%
Fiber, total dietary2.6 g9%
Sugars, total including NLEA32.3 g

Fats & Fatty Acids

Fats by TypeSaturated647.24%Monounsaturated6.651.97%Polyunsaturated0.10.79%
NutrientAmount% DV
Total lipid (fat)20.7 g27%
  Fatty acids, total saturated6 g30%
  Fatty acids, total monounsaturated6.6 g
  Fatty acids, total polyunsaturated7 g
  Fatty acids, total trans0.1 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Peanut Butter (Peanuts, Palm Oil, Peanut Oil), Soybean And Palm Oil, Whole Grain Oats, Dextrose, Invert Sugar, Contains Two Percent Or Less Of Whey, Salt, Baking Soda, Natural And Artificial Flavor, Cornstarch, Soy Lecithin.
Allergen information coming soon!

Keebler Pitter Patter Cookies Peanut Butter 10.5Oz might not be vegetarian!

Dextrose Natural Vitamin

Keebler Pitter Patter Cookies Peanut Butter 10.5Oz is not vegan!

Butter Whey Dextrose Lecithin Natural Niacin Riboflavin Sugar Vitamin

Keebler Pitter Patter Cookies Peanut Butter 10.5Oz is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00030100707387
UPC
00030100707387