Keebler Pitter Patter Cookies Peanut Butter 10.5Oz
Nutrition Facts
Serving Size 100 g
Amount Per Serving | ||
---|---|---|
Calories 494 | Calories from Fat 186 | |
% Daily Value* | ||
Total Fat 20.7g | 27% | |
Saturated Fat 6g | 30% | |
Trans Fat 0.1g | ||
Cholesterol 0mg | 0% | |
Sodium 301mg | 13% | |
Total Carbohydrate 69.1g | 25% | |
Dietary Fiber 2.6g | 9% | |
Sugars 32.3g | ||
Protein 7.7g | 15% |
Vitamin A 0% | Vitamin C 0% | |
Vitamin D 0% | Calcium 2% | |
Potassium 3% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 494 calories from Keebler Pitter Patter Cookies Peanut Butter 10.5Oz.
Activity | Burn Off Time |
---|---|
Bicycling 12-13.9 mph (leisure, moderate effort) | 50 minutes |
Bicycling mountain-biking, uphill, vigorous effort | 29 minutes |
Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 59 minutes |
Circuit training vigorous intensity, minimal rest | 50 minutes |
Resistance (weight) training squats, explosive effort | 80 minutes |
Resistance (weight) training multiple exercises, 8-15 reps | 115 minutes |
Jumping rope | 33 minutes |
Hatha Yoga | 161 minutes |
Home activity cleaning, sweeping, moderate effort | 115 minutes |
Playing w/children moderate effort (only active periods) | 115 minutes |
Yardwork mowing lawn, moderate-to-vigorous effort | 80 minutes |
Gardening general, moderate effort | 106 minutes |
Running 6 mph (10 min/mile) | 41 minutes |
Running 14 mph (4.3 min/mile) | 17 minutes |
Golf walking (carrying clubs) | 93 minutes |
Tennis singles | 50 minutes |
Basketball general | 62 minutes |
Walking for exercise brisk pace (3.5 mph) | 93 minutes |
Swimming laps freestyle/crawl light – moderate effort | 69 minutes |
Hiking hills w/10-20lb. load | 55 minutes |
Sitting at desk watching TV / reading | 309 minutes |
Standing working on computer / reading | 223 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Pitter Patter Cookies Peanut Butter 10.5Oz
Vitamins
Vitamin | Amount | % DV |
---|---|---|
Folate, total | 60 mcg | |
Niacin | 10.5 mg | |
Riboflavin | 0.19 mg | |
Thiamin | 0 mg | |
Vitamin B-6 | 0 mg | |
Vitamin B-12 | 0 mcg | |
Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
Mineral | Amount | % DV |
---|---|---|
Calcium, Ca | 23 mg | 2% |
Iron, Fe | 2.9 mg | 16% |
Magnesium, Mg | 0 mg | |
Phosphorus, P | 1 mg | |
Potassium, K | 129 mg | 3% |
Sodium, Na | 301 mg | 13% |
Zinc, Zn | 0 mg |
Sterols
Nutrient | Amount | % DV |
---|---|---|
Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
Nutrient | Amount | % DV |
---|---|---|
Protein | 7.7 g | 15% |
Carbohydrates
Nutrient | Amount | % DV |
---|---|---|
Carbohydrate, by difference | 69.1 g | 25% |
Fiber, total dietary | 2.6 g | 9% |
Sugars, total including NLEA | 32.3 g |
Fats & Fatty Acids
Nutrient | Amount | % DV |
---|---|---|
Total lipid (fat) | 20.7 g | 27% |
Fatty acids, total saturated | 6 g | 30% |
Fatty acids, total monounsaturated | 6.6 g | |
Fatty acids, total polyunsaturated | 7 g | |
Fatty acids, total trans | 0.1 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Peanut Butter (Peanuts, Palm Oil, Peanut Oil), Soybean And Palm Oil, Whole Grain Oats, Dextrose, Invert Sugar, Contains Two Percent Or Less Of Whey, Salt, Baking Soda, Natural And Artificial Flavor, Cornstarch, Soy Lecithin.
Allergen information coming soon!
Keebler Pitter Patter Cookies Peanut Butter 10.5Oz might not be vegetarian!
Dextrose Natural Vitamin
Keebler Pitter Patter Cookies Peanut Butter 10.5Oz is not vegan!
Butter Whey Dextrose Lecithin Natural Niacin Riboflavin Sugar Vitamin
Keebler Pitter Patter Cookies Peanut Butter 10.5Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100707387