Keebler Right Bites Cookies Chocolate Chip .74Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 449 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 17% | |
| Saturated Fat 5.3g | 27% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 441mg | 19% | |
| Total Carbohydrate 77.7g | 28% | |
| Dietary Fiber 3.1g | 11% | |
| Sugars 40.3g | ||
| Protein 4.7g | 9% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 3% | Iron 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 449 calories from Keebler Right Bites Cookies Chocolate Chip .74Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 46 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 26 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 54 minutes |
| Circuit training vigorous intensity, minimal rest | 46 minutes |
| Resistance (weight) training squats, explosive effort | 73 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 104 minutes |
| Jumping rope | 30 minutes |
| Hatha Yoga | 146 minutes |
| Home activity cleaning, sweeping, moderate effort | 104 minutes |
| Playing w/children moderate effort (only active periods) | 104 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 73 minutes |
| Gardening general, moderate effort | 96 minutes |
| Running 6 mph (10 min/mile) | 37 minutes |
| Running 14 mph (4.3 min/mile) | 16 minutes |
| Golf walking (carrying clubs) | 85 minutes |
| Tennis singles | 46 minutes |
| Basketball general | 56 minutes |
| Walking for exercise brisk pace (3.5 mph) | 85 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 63 minutes |
| Hiking hills w/10-20lb. load | 50 minutes |
| Sitting at desk watching TV / reading | 281 minutes |
| Standing working on computer / reading | 203 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Right Bites Cookies Chocolate Chip .74Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 78 mcg | |
| Niacin | 2.8 mg | |
| Riboflavin | 0.21 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.02 mg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 18 mg | 1% |
| Iron, Fe | 3.2 mg | 18% |
| Magnesium, Mg | 29 mg | |
| Phosphorus, P | 75 mg | |
| Potassium, K | 122 mg | 3% |
| Sodium, Na | 441 mg | 19% |
| Zinc, Zn | 0.7 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.7 g | 9% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 77.7 g | 28% |
| Fiber, total dietary | 3.1 g | 11% |
| Sugars, total including NLEA | 40.3 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 13.3 g | 17% |
| Fatty acids, total saturated | 5.3 g | 27% |
| Fatty acids, total monounsaturated | 3.3 g | |
| Fatty acids, total polyunsaturated | 3.8 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Semi Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Contains Two Percent Or Less Of Oat Fiber, Salt, Molasses, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Butter (Cream, Salt), Datem, Mono- And Diglycerides.
Allergen information coming soon!
Keebler Right Bites Cookies Chocolate Chip .74Oz might not be vegetarian!
Natural Vitamin
Keebler Right Bites Cookies Chocolate Chip .74Oz is not vegan!
Butter Chocolate Lecithin Natural Niacin Riboflavin Sugar Vitamin
Keebler Right Bites Cookies Chocolate Chip .74Oz is not gluten-free!
Wheat Chocolate
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100248675