Keebler Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 11Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 449 | Calories from Fat 122 | |
| % Daily Value* | ||
| Total Fat 13.6g | 17% | |
| Saturated Fat 1.1g | 6% | |
| Trans Fat 0.4g | ||
| Cholesterol 0mg | 0% | |
| Sodium 411mg | 18% | |
| Total Carbohydrate 74.9g | 27% | |
| Dietary Fiber 4.3g | 15% | |
| Sugars 29.7g | ||
| Protein 6.7g | 13% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 28% | |
| Potassium 3% | Iron 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 449 calories from Keebler Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 11Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 46 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 26 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 54 minutes |
| Circuit training vigorous intensity, minimal rest | 46 minutes |
| Resistance (weight) training squats, explosive effort | 73 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 104 minutes |
| Jumping rope | 30 minutes |
| Hatha Yoga | 146 minutes |
| Home activity cleaning, sweeping, moderate effort | 104 minutes |
| Playing w/children moderate effort (only active periods) | 104 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 73 minutes |
| Gardening general, moderate effort | 96 minutes |
| Running 6 mph (10 min/mile) | 37 minutes |
| Running 14 mph (4.3 min/mile) | 16 minutes |
| Golf walking (carrying clubs) | 85 minutes |
| Tennis singles | 46 minutes |
| Basketball general | 56 minutes |
| Walking for exercise brisk pace (3.5 mph) | 85 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 63 minutes |
| Hiking hills w/10-20lb. load | 50 minutes |
| Sitting at desk watching TV / reading | 281 minutes |
| Standing working on computer / reading | 203 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 11Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 64 mcg | |
| Niacin | 2.9 mg | |
| Riboflavin | 0.18 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.13 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 368 mg | 28% |
| Iron, Fe | 3.6 mg | 20% |
| Magnesium, Mg | 50 mg | |
| Phosphorus, P | 139 mg | |
| Potassium, K | 155 mg | 3% |
| Sodium, Na | 411 mg | 18% |
| Zinc, Zn | 1.1 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.7 g | 13% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 74.9 g | 27% |
| Fiber, total dietary | 4.3 g | 15% |
| Sugars, total including NLEA | 29.7 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 13.6 g | 17% |
| Fatty acids, total saturated | 1.1 g | 6% |
| Fatty acids, total monounsaturated | 7 g | |
| Fatty acids, total polyunsaturated | 3.9 g | |
| Fatty acids, total trans | 0.4 g |
Ingredients
Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Canola Oil, Honey, Contains 2% Or Less Of Calcium Carbonate, Salt, Baking Soda, Cinnamon, Maltodextrin, Soy Lecithin, Vitamin A Palmitate, Bht For Freshness.
Allergen information coming soon!
Keebler Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 11Oz might not be vegetarian!
Calcium Palmitate Vitamin
Keebler Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 11Oz is not vegan!
Honey Calcium Lecithin Niacin Palmitate Riboflavin Sugar Vitamin
Keebler Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 11Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100182016