Keebler Fudge Shoppe Cookies Fudge Stick 5.9Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 532Calories from Fat 246
% Daily Value*
Total Fat 27.3g35%
Saturated Fat 16.6g83%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 68.9g25%
Dietary Fiber 1.3g5%
Sugars 53g
Protein 2.6g5%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 2%
Potassium 4%Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs275.651.83%Fat245.746.21%Protein10.41.96%

Calorie Burn

Time to burn 532 calories from Keebler Fudge Shoppe Cookies Fudge Stick 5.9Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
4.7225063374383E+17 minutes
Bicycling
mountain-biking, uphill, vigorous effort
2.6985750499648E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.555889808751E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.7225063374383E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5560101399013E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.0794300199859E+18 minutes
Jumping rope
3.0715488373583E+17 minutes
Hatha Yoga
1.5112020279803E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.0794300199859E+18 minutes
Playing w/children
moderate effort (only active periods)
1.0794300199859E+18 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
7.5560101399013E+17 minutes
Gardening
general, moderate effort
9.9421186051333E+17 minutes
Running
6 mph (10 min/mile)
3.8551072142354E+17 minutes
Running
14 mph (4.3 min/mile)
1.6426108999785E+17 minutes
Golf
walking (carrying clubs)
8.7860583022108E+17 minutes
Tennis
singles
4.7225063374383E+17 minutes
Basketball
general
5.8123154922318E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7860583022108E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.5138018447425E+17 minutes
Hiking
hills w/10-20lb. load
5.1753494108913E+17 minutes
Sitting at desk
watching TV / reading
2.9061577461159E+18 minutes
Standing
working on computer / reading
2.0988917055281E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Fudge Shoppe Cookies Fudge Stick 5.9Oz

Vitamins

VitaminAmount% DV
Folate, total45 mcg
Riboflavin0.11 mg
Thiamin0 mg
Vitamin B-60.01 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca22 mg2%
Iron, Fe1.3 mg7%
Magnesium, Mg19 mg
Phosphorus, P48 mg
Potassium, K184 mg4%
Sodium, Na130 mg6%
Zinc, Zn0.3 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein2.6 g5%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference68.9 g25%
Fiber, total dietary1.3 g5%
Sugars, total including NLEA53 g

Fats & Fatty Acids

Fats by TypeSaturated16.681.77%Monounsaturated3.517.24%Polyunsaturated0.20.99%
NutrientAmount% DV
Total lipid (fat)27.3 g35%
  Fatty acids, total saturated16.6 g83%
  Fatty acids, total monounsaturated3.5 g
  Fatty acids, total polyunsaturated6.4 g
  Fatty acids, total trans0.2 g

Ingredients
Sugar, Vegetable Oil (Soybean, Palm Kernel And Palm Oil With Tbhq For Freshness), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Cocoa Processed With Alkali.contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Salt, Artificial Flavor, Baking Soda, Yellow 5, Yellow 6.
Allergen information coming soon!

Keebler Fudge Shoppe Cookies Fudge Stick 5.9Oz might not be vegetarian!

Vitamin

Keebler Fudge Shoppe Cookies Fudge Stick 5.9Oz is not vegan!

Whey Lecithin Niacin Riboflavin Sorbitan Sugar Tristearate Vitamin

Keebler Fudge Shoppe Cookies Fudge Stick 5.9Oz is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00030100112761
UPC
00030100112761