Keebler Toasted Crackers Sesame 4Oz 50Ct
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 494 | Calories from Fat 219 | |
| % Daily Value* | ||
| Total Fat 24.3g | 31% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0.3g | ||
| Cholesterol 0mg | 0% | |
| Sodium 896mg | 39% | |
| Total Carbohydrate 62g | 23% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 3.6g | ||
| Protein 6.9g | 14% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 8% | |
| Potassium 3% | Iron 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 494 calories from Keebler Toasted Crackers Sesame 4Oz 50Ct.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 50 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 29 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 59 minutes |
| Circuit training vigorous intensity, minimal rest | 50 minutes |
| Resistance (weight) training squats, explosive effort | 80 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 115 minutes |
| Jumping rope | 33 minutes |
| Hatha Yoga | 161 minutes |
| Home activity cleaning, sweeping, moderate effort | 115 minutes |
| Playing w/children moderate effort (only active periods) | 115 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 80 minutes |
| Gardening general, moderate effort | 106 minutes |
| Running 6 mph (10 min/mile) | 41 minutes |
| Running 14 mph (4.3 min/mile) | 17 minutes |
| Golf walking (carrying clubs) | 93 minutes |
| Tennis singles | 50 minutes |
| Basketball general | 62 minutes |
| Walking for exercise brisk pace (3.5 mph) | 93 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 69 minutes |
| Hiking hills w/10-20lb. load | 55 minutes |
| Sitting at desk watching TV / reading | 309 minutes |
| Standing working on computer / reading | 223 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Toasted Crackers Sesame 4Oz 50Ct
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 191 mcg | |
| Riboflavin | 0.31 mg | |
| Thiamin | 1 mg | |
| Vitamin B-6 | 0.06 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 100 mg | 8% |
| Iron, Fe | 4.2 mg | 23% |
| Magnesium, Mg | 17 mg | |
| Phosphorus, P | 314 mg | |
| Potassium, K | 135 mg | 3% |
| Sodium, Na | 896 mg | 39% |
| Zinc, Zn | 0.5 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.9 g | 14% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 62 g | 23% |
| Fiber, total dietary | 2.7 g | 10% |
| Sugars, total including NLEA | 3.6 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 24.3 g | 31% |
| Fatty acids, total saturated | 3.5 g | 18% |
| Fatty acids, total monounsaturated | 6.1 g | |
| Fatty acids, total polyunsaturated | 13.3 g | |
| Fatty acids, total trans | 0.3 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Toasted Sesame Seeds, Sugar, Whole Wheat.contains 2% Or Less Of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Yeast), Corn Syrup, Malt Extract, Garlic Powder, Whey, Soy Lecithin.
Allergen information coming soon!
Keebler Toasted Crackers Sesame 4Oz 50Ct might not be vegetarian!
Vitamin
Keebler Toasted Crackers Sesame 4Oz 50Ct is not vegan!
Whey Lecithin Monocalcium Niacin Riboflavin Sugar Vitamin
Keebler Toasted Crackers Sesame 4Oz 50Ct is not gluten-free!
Malt Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100109730