Keebler Town House Crackers Rosemary And Olive Oil 9Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 227 | |
| % Daily Value* | ||
| Total Fat 25.2g | 32% | |
| Saturated Fat 6.5g | 33% | |
| Trans Fat 0.4g | ||
| Cholesterol 0mg | 0% | |
| Sodium 655mg | 28% | |
| Total Carbohydrate 61.7g | 22% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 0.9g | ||
| Protein 9.2g | 18% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 2% | |
| Potassium 2% | Iron 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 510 calories from Keebler Town House Crackers Rosemary And Olive Oil 9Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 52 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 30 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 61 minutes |
| Circuit training vigorous intensity, minimal rest | 52 minutes |
| Resistance (weight) training squats, explosive effort | 83 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 118 minutes |
| Jumping rope | 34 minutes |
| Hatha Yoga | 166 minutes |
| Home activity cleaning, sweeping, moderate effort | 118 minutes |
| Playing w/children moderate effort (only active periods) | 118 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 83 minutes |
| Gardening general, moderate effort | 109 minutes |
| Running 6 mph (10 min/mile) | 42 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 96 minutes |
| Tennis singles | 52 minutes |
| Basketball general | 64 minutes |
| Walking for exercise brisk pace (3.5 mph) | 96 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 71 minutes |
| Hiking hills w/10-20lb. load | 57 minutes |
| Sitting at desk watching TV / reading | 319 minutes |
| Standing working on computer / reading | 230 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Town House Crackers Rosemary And Olive Oil 9Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 219 mcg | |
| Riboflavin | 0.34 mg | |
| Thiamin | 1 mg | |
| Vitamin B-6 | 0.02 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 27 mg | 2% |
| Iron, Fe | 4.1 mg | 23% |
| Magnesium, Mg | 23 mg | |
| Phosphorus, P | 88 mg | |
| Potassium, K | 111 mg | 2% |
| Sodium, Na | 655 mg | 28% |
| Zinc, Zn | 0.7 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 9.2 g | 18% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 61.7 g | 22% |
| Fiber, total dietary | 2.4 g | 9% |
| Sugars, total including NLEA | 0.9 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 25.2 g | 32% |
| Fatty acids, total saturated | 6.5 g | 33% |
| Fatty acids, total monounsaturated | 6.9 g | |
| Fatty acids, total polyunsaturated | 11.1 g | |
| Fatty acids, total trans | 0.4 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Modified Corn Starch.contains 2% Or Less Of Salt, Wheat Flour, Dried Rosemary, Sodium Stearoyl Lactylate, Garlic Powder, Yeast, Olive Oil, Natural Flavor, Whey, Soy Lecithin.
Allergen information coming soon!
Keebler Town House Crackers Rosemary And Olive Oil 9Oz might not be vegetarian!
Natural Vitamin
Keebler Town House Crackers Rosemary And Olive Oil 9Oz is not vegan!
Whey Lecithin Natural Niacin Riboflavin Stearoyl Vitamin
Keebler Town House Crackers Rosemary And Olive Oil 9Oz is not gluten-free!
Wheat Starch
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100107804