Keebler Town House Crackers Tuscan Cheese 9Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 510Calories from Fat 230
% Daily Value*
Total Fat 25.5g33%
Saturated Fat 6.7g34%
Trans Fat 0.4g
Cholesterol 1mg0%
Sodium 735mg32%
Total Carbohydrate 60.7g22%
Dietary Fiber 2.2g8%
Sugars 1.9g
Protein 9.5g19%
Vitamin A 0%Vitamin C 1%
Vitamin D 0%Calcium 4%
Potassium 3%Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs242.847.58%Fat229.544.97%Protein387.45%

Calorie Burn

Time to burn 510 calories from Keebler Town House Crackers Tuscan Cheese 9Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
52 minutes
mountain-biking, uphill, vigorous effort
30 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
61 minutes
Circuit training
vigorous intensity, minimal rest
52 minutes
Resistance (weight) training
squats, explosive effort
83 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
118 minutes
Jumping rope
34 minutes
Hatha Yoga
166 minutes
Home activity
cleaning, sweeping, moderate effort
118 minutes
Playing w/children
moderate effort (only active periods)
118 minutes
mowing lawn, moderate-to-vigorous effort
83 minutes
general, moderate effort
109 minutes
6 mph (10 min/mile)
42 minutes
14 mph (4.3 min/mile)
18 minutes
walking (carrying clubs)
96 minutes
52 minutes
64 minutes
Walking for exercise
brisk pace (3.5 mph)
96 minutes
Swimming laps
freestyle/crawl light – moderate effort
71 minutes
hills w/10-20lb. load
57 minutes
Sitting at desk
watching TV / reading
319 minutes
working on computer / reading
230 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Town House Crackers Tuscan Cheese 9Oz


VitaminAmount% DV
Folate, total210 mcg
Riboflavin0.34 mg
Thiamin1 mg
Vitamin B-60.02 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid1 mg1%


MineralAmount% DV
Calcium, Ca46 mg4%
Iron, Fe4.3 mg24%
Magnesium, Mg24 mg
Phosphorus, P86 mg
Potassium, K126 mg3%
Sodium, Na735 mg32%
Zinc, Zn0.6 mg


NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein9.5 g19%


NutrientAmount% DV
Carbohydrate, by difference60.7 g22%
Fiber, total dietary2.2 g8%
Sugars, total including NLEA1.9 g

Fats & Fatty Acids

Fats by TypeSaturated6.748.20%Monounsaturated6.848.92%Polyunsaturated0.42.88%
NutrientAmount% DV
Total lipid (fat)25.5 g33%
  Fatty acids, total saturated6.7 g34%
  Fatty acids, total monounsaturated6.8 g
  Fatty acids, total polyunsaturated11 g
  Fatty acids, total trans0.4 g

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Modified Corn Starch.contains 2% Or Less Of Salt, Whey, Wheat Flour, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Dried Parsley, Garlic Powder, Sodium Stearoyl Lactylate, Buttermilk, Monosodium Glutamate, Yeast, Sugar, Onion Powder, Olive Oil, Natural Flavors, Citric Acid, Spices, Disodium Inosinate, Disodium Guanylate, Soy Lecithin.
Allergen information coming soon!

Keebler Town House Crackers Tuscan Cheese 9Oz might not be vegetarian!

Citric Disodium Natural Vitamin

Keebler Town House Crackers Tuscan Cheese 9Oz is not vegan!

Buttermilk Cheese Milk Whey Citric Disodium Lecithin Natural Niacin Riboflavin Stearoyl Sugar Vitamin

Keebler Town House Crackers Tuscan Cheese 9Oz is not gluten-free!

Wheat Starch
Kellogg Company US
Biscuits/Cookies (Shelf Stable)