Keebler Right Bites Cookies 1 Flavor 8.88Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 473Calories from Fat 160
% Daily Value*
Total Fat 17.8g23%
Saturated Fat 12.9g65%
Trans Fat 0.4g
Cholesterol 1mg0%
Sodium 314mg14%
Total Carbohydrate 74.3g27%
Dietary Fiber 1.9g7%
Sugars 39.2g
Protein 4g8%
Vitamin A 0%Vitamin C 1%
Vitamin D 0%Calcium 2%
Potassium 5%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs297.262.78%Fat160.233.84%Protein163.38%

Calorie Burn

Time to burn 473 calories from Keebler Right Bites Cookies 1 Flavor 8.88Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
48 minutes
Bicycling
mountain-biking, uphill, vigorous effort
27 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
57 minutes
Circuit training
vigorous intensity, minimal rest
48 minutes
Resistance (weight) training
squats, explosive effort
77 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
110 minutes
Jumping rope
31 minutes
Hatha Yoga
154 minutes
Home activity
cleaning, sweeping, moderate effort
110 minutes
Playing w/children
moderate effort (only active periods)
110 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
77 minutes
Gardening
general, moderate effort
101 minutes
Running
6 mph (10 min/mile)
39 minutes
Running
14 mph (4.3 min/mile)
17 minutes
Golf
walking (carrying clubs)
89 minutes
Tennis
singles
48 minutes
Basketball
general
59 minutes
Walking for exercise
brisk pace (3.5 mph)
89 minutes
Swimming laps
freestyle/crawl light – moderate effort
66 minutes
Hiking
hills w/10-20lb. load
53 minutes
Sitting at desk
watching TV / reading
296 minutes
Standing
working on computer / reading
214 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Right Bites Cookies 1 Flavor 8.88Oz

Vitamins

VitaminAmount% DV
Folate, total72 mcg
Niacin2.1 mg
Riboflavin0.2 mg
Thiamin0 mg
Vitamin C, total ascorbic acid1 mg1%

Minerals

MineralAmount% DV
Calcium, Ca30 mg2%
Iron, Fe1.1 mg6%
Magnesium, Mg13 mg
Phosphorus, P72 mg
Potassium, K219 mg5%
Sodium, Na314 mg14%
Zinc, Zn0.2 mg

Sterols

NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein4 g8%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference74.3 g27%
Fiber, total dietary1.9 g7%
Sugars, total including NLEA39.2 g

Fats & Fatty Acids

Fats by TypeSaturated12.987.16%Monounsaturated1.510.14%Polyunsaturated0.42.70%
NutrientAmount% DV
Total lipid (fat)17.8 g23%
  Fatty acids, total saturated12.9 g65%
  Fatty acids, total monounsaturated1.5 g
  Fatty acids, total polyunsaturated2.8 g
  Fatty acids, total trans0.4 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Hydrogenated And/Or Partially Hydrogenated Palm Kernel, Palm And/Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor.
Allergen information coming soon!

Keebler Right Bites Cookies 1 Flavor 8.88Oz might not be vegetarian!

Polysorbate Vitamin

Keebler Right Bites Cookies 1 Flavor 8.88Oz is not vegan!

Whey Lecithin Monocalcium Monostearate Niacin Polysorbate Riboflavin Sorbitan Sugar Vitamin

Keebler Right Bites Cookies 1 Flavor 8.88Oz is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00030100105275
UPC
00030100105275