Keebler Town House Pita Cracker Cinnamon 9.5Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 466 | Calories from Fat 136 | |
| % Daily Value* | ||
| Total Fat 15.1g | 19% | |
| Saturated Fat 2.2g | 11% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 190mg | 8% | |
| Total Carbohydrate 74.8g | 27% | |
| Dietary Fiber 5.8g | 21% | |
| Sugars 12.3g | ||
| Protein 7.6g | 15% | |
| Vitamin A 0% | Vitamin C 1% | |
| Vitamin D 0% | Calcium 2% | |
| Potassium 0% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 466 calories from Keebler Town House Pita Cracker Cinnamon 9.5Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 47 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 27 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 56 minutes |
| Circuit training vigorous intensity, minimal rest | 47 minutes |
| Resistance (weight) training squats, explosive effort | 76 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 108 minutes |
| Jumping rope | 31 minutes |
| Hatha Yoga | 152 minutes |
| Home activity cleaning, sweeping, moderate effort | 108 minutes |
| Playing w/children moderate effort (only active periods) | 108 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 76 minutes |
| Gardening general, moderate effort | 100 minutes |
| Running 6 mph (10 min/mile) | 39 minutes |
| Running 14 mph (4.3 min/mile) | 16 minutes |
| Golf walking (carrying clubs) | 88 minutes |
| Tennis singles | 47 minutes |
| Basketball general | 58 minutes |
| Walking for exercise brisk pace (3.5 mph) | 88 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 65 minutes |
| Hiking hills w/10-20lb. load | 52 minutes |
| Sitting at desk watching TV / reading | 291 minutes |
| Standing working on computer / reading | 210 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Town House Pita Cracker Cinnamon 9.5Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 5 mcg | |
| Niacin | 0.6 mg | |
| Riboflavin | 0.02 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 1 mg | 1% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 30 mg | 2% |
| Iron, Fe | 1.4 mg | 8% |
| Magnesium, Mg | 4 mg | |
| Phosphorus, P | 13 mg | |
| Potassium, K | 15 mg | 0% |
| Sodium, Na | 190 mg | 8% |
| Zinc, Zn | 0 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 7.6 g | 15% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 74.8 g | 27% |
| Fiber, total dietary | 5.8 g | 21% |
| Sugars, total including NLEA | 12.3 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 15.1 g | 19% |
| Fatty acids, total saturated | 2.2 g | 11% |
| Fatty acids, total monounsaturated | 3.5 g | |
| Fatty acids, total polyunsaturated | 8.5 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Wheat Flour, Soybean Oil With Tbhq For Freshness, Rice Flour, Sugar, Sugar Cinnamon Blend (Sugar, Dextrose, Fructose, Cinnamon), Oat Fiber, Contains Two Percent Or Less Of Cinnamon, Dried Yeast, Sea Salt, Whey, Soy Lecithin.
Allergen information coming soon!
Keebler Town House Pita Cracker Cinnamon 9.5Oz might not be vegetarian!
Dextrose
Keebler Town House Pita Cracker Cinnamon 9.5Oz is not vegan!
Whey Dextrose Lecithin Sugar
Keebler Town House Pita Cracker Cinnamon 9.5Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100103813