Morningstar Farms Corn Dogs 10Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 0.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 666mg | 29% | |
| Total Carbohydrate 36g | 13% | |
| Dietary Fiber 3.8g | 14% | |
| Sugars 11g | ||
| Protein 11.2g | 22% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 2% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 220 calories from Morningstar Farms Corn Dogs 10Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 22 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 13 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 26 minutes |
| Circuit training vigorous intensity, minimal rest | 22 minutes |
| Resistance (weight) training squats, explosive effort | 36 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 51 minutes |
| Jumping rope | 15 minutes |
| Hatha Yoga | 72 minutes |
| Home activity cleaning, sweeping, moderate effort | 51 minutes |
| Playing w/children moderate effort (only active periods) | 51 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 36 minutes |
| Gardening general, moderate effort | 47 minutes |
| Running 6 mph (10 min/mile) | 18 minutes |
| Running 14 mph (4.3 min/mile) | 8 minutes |
| Golf walking (carrying clubs) | 42 minutes |
| Tennis singles | 22 minutes |
| Basketball general | 28 minutes |
| Walking for exercise brisk pace (3.5 mph) | 42 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 31 minutes |
| Hiking hills w/10-20lb. load | 24 minutes |
| Sitting at desk watching TV / reading | 138 minutes |
| Standing working on computer / reading | 99 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Morningstar Farms Corn Dogs 10Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 17 mg | 1% |
| Copper, Cu | 0.1 mg | |
| Iron, Fe | 1.3 mg | 7% |
| Magnesium, Mg | 16 mg | |
| Manganese, Mn | 0 mg | |
| Phosphorus, P | 115 mg | |
| Potassium, K | 106 mg | 2% |
| Sodium, Na | 666 mg | 29% |
| Zinc, Zn | 0.7 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 11.2 g | 22% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 36 g | 13% |
| Fiber, total dietary | 3.8 g | 14% |
| Sugars, total including NLEA | 11 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 3.5 g | 4% |
| Fatty acids, total saturated | 0.6 g | 3% |
| Fatty acids, total monounsaturated | 0.8 g | |
| Fatty acids, total polyunsaturated | 1.9 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Wheat Gluten, Corn Oil, Contains Two Percent Or Less Of Corn Syrup Solids, Soybean Oil, Yellow Corn Flour, Salt, Methylcellulose, Dextrose, Hydrolyzed Vegetable Protein (Corn Protein, Soy Protein), Egg Whites, Natural Flavors, Brown Sugar (Sugar, Molasses), Soy Protein Isolate, Nonfat Milk, Potato Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Carrageenan, Mustard Flour, Onion Powder, Maltodextrin, Spices, Xanthan Gum, Autolyzed Yeast, Paprika (Color), Garlic Powder, Soybeans, Disodium Guanylate, Disodium Inosinate, Hydrolyzed Torula And Brewer’s Yeast, Wheat, Gum Arabic, Hydrolyzed Vegetable Protein (Corn Gluten, Soy Protein, Wheat Gluten), Thiamin Hydrochloride, Paprika Extract (Color), Autolyzed Yeast Extract, Lactic Acid, Red #40, Citric Acid, Blue #1.
Allergen information coming soon!
Morningstar Farms Corn Dogs 10Oz might not be vegetarian!
Citric Dextrose Disodium Natural Vitamin
Morningstar Farms Corn Dogs 10Oz is not vegan!
Egg Milk Citric Dextrose Disodium Ferrous Lactic Natural Niacin Riboflavin Sugar Vitamin Xanthan
Morningstar Farms Corn Dogs 10Oz is not gluten-free!
Brewer Gluten Wheat Egg
- Brand
- Kellogg Company US
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
UPC
00028989975003