Morningstar Farms Meal Solutions Hickory Bbq Riblet 10Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 165 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.3g | 3% | |
| Saturated Fat 0.3g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 438mg | 19% | |
| Total Carbohydrate 24.6g | 9% | |
| Dietary Fiber 4.3g | 15% | |
| Sugars 17.2g | ||
| Protein 11.4g | 23% | |
| Vitamin A 0% | Vitamin C 2% | |
| Vitamin D 0% | Calcium 6% | |
| Potassium 9% | Iron 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 165 calories from Morningstar Farms Meal Solutions Hickory Bbq Riblet 10Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 17 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 10 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 20 minutes |
| Circuit training vigorous intensity, minimal rest | 17 minutes |
| Resistance (weight) training squats, explosive effort | 27 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 38 minutes |
| Jumping rope | 11 minutes |
| Hatha Yoga | 54 minutes |
| Home activity cleaning, sweeping, moderate effort | 38 minutes |
| Playing w/children moderate effort (only active periods) | 38 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 27 minutes |
| Gardening general, moderate effort | 35 minutes |
| Running 6 mph (10 min/mile) | 14 minutes |
| Running 14 mph (4.3 min/mile) | 6 minutes |
| Golf walking (carrying clubs) | 31 minutes |
| Tennis singles | 17 minutes |
| Basketball general | 21 minutes |
| Walking for exercise brisk pace (3.5 mph) | 31 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 23 minutes |
| Hiking hills w/10-20lb. load | 18 minutes |
| Sitting at desk watching TV / reading | 103 minutes |
| Standing working on computer / reading | 75 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Morningstar Farms Meal Solutions Hickory Bbq Riblet 10Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 2 mcg | |
| Niacin | 0 mg | |
| Riboflavin | 0.01 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.01 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 2 mg | 2% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 84 mg | 6% |
| Iron, Fe | 2 mg | 11% |
| Magnesium, Mg | 70 mg | |
| Phosphorus, P | 196 mg | |
| Potassium, K | 407 mg | 9% |
| Sodium, Na | 438 mg | 19% |
| Zinc, Zn | 0.9 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 11.4 g | 23% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 24.6 g | 9% |
| Fiber, total dietary | 4.3 g | 15% |
| Sugars, total including NLEA | 17.2 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 2.3 g | 3% |
| Fatty acids, total saturated | 0.3 g | 2% |
| Fatty acids, total monounsaturated | 1.4 g | |
| Fatty acids, total polyunsaturated | 0.7 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Water, Cane Syrup, Soy Protein Concentrate, Molasses, Tomato Paste (Tomatoes), Vinegar, Textured Wheat Protein (Wheat Gluten, Wheat Starch, Phosphate, Caramel Color), Canola Oil, Contains Two Percent Or Less Of Salt, Natural Flavors, Yeast Extract, Soy Protein Isolate, Methylcellulose, Extract Of Malted Barley And Corn, Wheat Gluten, Caramel Color, Sunflower Oil, Xanthan Gum, Onion Powder, Garlic Powder, Spices.
Allergen information coming soon!
Morningstar Farms Meal Solutions Hickory Bbq Riblet 10Oz might not be vegetarian!
Natural
Morningstar Farms Meal Solutions Hickory Bbq Riblet 10Oz might not be vegan!
Caramel Natural Xanthan
Morningstar Farms Meal Solutions Hickory Bbq Riblet 10Oz is not gluten-free!
Barley Gluten Wheat Starch
- Brand
- Kellogg Company US
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
UPC
00028989434050