Morningstar Farms Poultry Chik Patties Original 2.5Oz 60Ct
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 237 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 1.3g | 7% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 456mg | 20% | |
| Total Carbohydrate 26.2g | 10% | |
| Dietary Fiber 4.3g | 15% | |
| Sugars 2.5g | ||
| Protein 12.8g | 26% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 7% | Iron 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 237 calories from Morningstar Farms Poultry Chik Patties Original 2.5Oz 60Ct.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 24 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 14 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 28 minutes |
| Circuit training vigorous intensity, minimal rest | 24 minutes |
| Resistance (weight) training squats, explosive effort | 39 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 55 minutes |
| Jumping rope | 16 minutes |
| Hatha Yoga | 77 minutes |
| Home activity cleaning, sweeping, moderate effort | 55 minutes |
| Playing w/children moderate effort (only active periods) | 55 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 39 minutes |
| Gardening general, moderate effort | 51 minutes |
| Running 6 mph (10 min/mile) | 20 minutes |
| Running 14 mph (4.3 min/mile) | 8 minutes |
| Golf walking (carrying clubs) | 45 minutes |
| Tennis singles | 24 minutes |
| Basketball general | 30 minutes |
| Walking for exercise brisk pace (3.5 mph) | 45 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 33 minutes |
| Hiking hills w/10-20lb. load | 26 minutes |
| Sitting at desk watching TV / reading | 148 minutes |
| Standing working on computer / reading | 107 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Morningstar Farms Poultry Chik Patties Original 2.5Oz 60Ct
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 1 mcg | |
| Niacin | 3.6 mg | |
| Riboflavin | 0.1 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.2 mg | |
| Vitamin B-12 | 1.7 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 52 mg | 4% |
| Iron, Fe | 3 mg | 17% |
| Magnesium, Mg | 35 mg | |
| Phosphorus, P | 133 mg | |
| Potassium, K | 346 mg | 7% |
| Sodium, Na | 456 mg | 20% |
| Zinc, Zn | 0.6 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 12.8 g | 26% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 26.2 g | 10% |
| Fiber, total dietary | 4.3 g | 15% |
| Sugars, total including NLEA | 2.5 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 9 g | 12% |
| Fatty acids, total saturated | 1.3 g | 7% |
| Fatty acids, total monounsaturated | 2.4 g | |
| Fatty acids, total polyunsaturated | 4.8 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Water, Bleached Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Oil, Soy Protein Concentrate, Soy Protein Isolate, Contains Two Percent Or Less Of Wheat Starch, Cornstarch, Wheat Gluten, Yellow Corn Flour, Dextrose, Salt, Methylcellulose, Modified Corn Starch, Sugar, Natural And Artificial Flavors, Yeast Extract, Spices, Potassium Chloride, Autolyzed Yeast Extract, Dried Yeast, Disodium Inosinate, Soybean Oil, Onion Powder, Hydrolyzed Soy Protein, Paprika (Color), Hydrolyzed Corn Protein, Chicory Root Fiber, Xanthan Gum, Garlic Powder, Caramel Color, Baking Soda, Sunflower Oil, Sodium Alginate, Cellulose Gum, Paprika Extract (Color), Annatto Extract (Color), Disodium Guanylate, Lactic Acid, Citric Acid, Vitamin B1 (Thiamin Hydrochloride), Sodium Acid Pyrophosphate, Sodium Gluconate, Barley Extract, Niacinamide, Nonfat Milk, Egg Whites, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.
Allergen information coming soon!
Morningstar Farms Poultry Chik Patties Original 2.5Oz 60Ct might not be vegetarian!
Citric Dextrose Disodium Natural Vitamin
Morningstar Farms Poultry Chik Patties Original 2.5Oz 60Ct is not vegan!
Egg Milk Caramel Citric Dextrose Disodium Ferrous Lactic Natural Niacin Riboflavin Sugar Vitamin Xanthan
Morningstar Farms Poultry Chik Patties Original 2.5Oz 60Ct is not gluten-free!
Barley Gluten Wheat Egg Starch
- Brand
- Kellogg Company US
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
UPC
00028989101662