Morningstar Farms Entrees Thai Yellow Curry 9.2Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 96 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 4% | |
| Saturated Fat 1.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 204mg | 9% | |
| Total Carbohydrate 13.5g | 5% | |
| Dietary Fiber 2.8g | 10% | |
| Sugars 3.2g | ||
| Protein 3.4g | 7% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 2% | |
| Potassium 3% | Iron 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 96 calories from Morningstar Farms Entrees Thai Yellow Curry 9.2Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 10 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 6 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 11 minutes |
| Circuit training vigorous intensity, minimal rest | 10 minutes |
| Resistance (weight) training squats, explosive effort | 16 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 22 minutes |
| Jumping rope | 6 minutes |
| Hatha Yoga | 31 minutes |
| Home activity cleaning, sweeping, moderate effort | 22 minutes |
| Playing w/children moderate effort (only active periods) | 22 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 16 minutes |
| Gardening general, moderate effort | 21 minutes |
| Running 6 mph (10 min/mile) | 8 minutes |
| Running 14 mph (4.3 min/mile) | 3 minutes |
| Golf walking (carrying clubs) | 18 minutes |
| Tennis singles | 10 minutes |
| Basketball general | 12 minutes |
| Walking for exercise brisk pace (3.5 mph) | 18 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 13 minutes |
| Hiking hills w/10-20lb. load | 11 minutes |
| Sitting at desk watching TV / reading | 60 minutes |
| Standing working on computer / reading | 43 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Morningstar Farms Entrees Thai Yellow Curry 9.2Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 53 mcg | |
| Niacin | 1.6 mg | |
| Riboflavin | 0.07 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.1 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 27 mg | 2% |
| Iron, Fe | 0.8 mg | 4% |
| Magnesium, Mg | 29 mg | |
| Phosphorus, P | 74 mg | |
| Potassium, K | 137 mg | 3% |
| Sodium, Na | 204 mg | 9% |
| Zinc, Zn | 0.5 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.4 g | 7% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 13.5 g | 5% |
| Fiber, total dietary | 2.8 g | 10% |
| Sugars, total including NLEA | 3.2 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 3.1 g | 4% |
| Fatty acids, total saturated | 1.9 g | 10% |
| Fatty acids, total monounsaturated | 0.5 g | |
| Fatty acids, total polyunsaturated | 0.5 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Water, Edamame (Soybeans), Broccoli, Coconut Cream (Coconut, Xanthan Gum, Carrageenan, Guar Gum), Brown Rice, Sugar Snap Peas, Carrots, Red Bell Peppers, Bamboo Shoots, Contains Two Percent Or Less Of Quinoa, Soy Sauce (Water, Soybeans, Salt, Wheat), Sugar, Lemongrass, Cornstarch, Spices, Lime Juice Concentrate, Salt, Ginger, Garlic, Shallots, Turmeric (Color), Turmeric Extract (Color), Lime Peel, Citric Acid, Xanthan Gum.
Allergen information coming soon!
Morningstar Farms Entrees Thai Yellow Curry 9.2Oz might not be vegetarian!
Citric
Morningstar Farms Entrees Thai Yellow Curry 9.2Oz might not be vegan!
Citric Sugar Xanthan
Morningstar Farms Entrees Thai Yellow Curry 9.2Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
UPC
00028989101549