Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 258 | Calories from Fat 124 | |
| % Daily Value* | ||
| Total Fat 13.8g | 18% | |
| Saturated Fat 1.4g | 7% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 561mg | 24% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 7.3g | 26% | |
| Sugars 2.7g | ||
| Protein 16.5g | 33% | |
| Vitamin A 0% | Vitamin C 1% | |
| Vitamin D 0% | Calcium 7% | |
| Potassium 13% | Iron 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 258 calories from Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 26 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 15 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 31 minutes |
| Circuit training vigorous intensity, minimal rest | 26 minutes |
| Resistance (weight) training squats, explosive effort | 42 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 60 minutes |
| Jumping rope | 17 minutes |
| Hatha Yoga | 84 minutes |
| Home activity cleaning, sweeping, moderate effort | 60 minutes |
| Playing w/children moderate effort (only active periods) | 60 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 42 minutes |
| Gardening general, moderate effort | 55 minutes |
| Running 6 mph (10 min/mile) | 21 minutes |
| Running 14 mph (4.3 min/mile) | 9 minutes |
| Golf walking (carrying clubs) | 49 minutes |
| Tennis singles | 26 minutes |
| Basketball general | 32 minutes |
| Walking for exercise brisk pace (3.5 mph) | 49 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 36 minutes |
| Hiking hills w/10-20lb. load | 29 minutes |
| Sitting at desk watching TV / reading | 161 minutes |
| Standing working on computer / reading | 117 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 5 mcg | |
| Niacin | 0.3 mg | |
| Riboflavin | 0.02 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.02 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 1 mg | 1% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 92 mg | 7% |
| Copper, Cu | 0.4 mg | |
| Iron, Fe | 3.5 mg | 19% |
| Magnesium, Mg | 80 mg | |
| Manganese, Mn | 1 mg | |
| Phosphorus, P | 185 mg | |
| Potassium, K | 611 mg | 13% |
| Sodium, Na | 561 mg | 24% |
| Zinc, Zn | 1.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 16.5 g | 33% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 17 g | 6% |
| Fiber, total dietary | 7.3 g | 26% |
| Sugars, total including NLEA | 2.7 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 13.8 g | 18% |
| Fatty acids, total saturated | 1.4 g | 7% |
| Fatty acids, total monounsaturated | 8.2 g | |
| Fatty acids, total polyunsaturated | 3.5 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Water, Organic Textured Soy Protein, Organic Red Quinoa, Organic Wheat Gluten, Organic Onions, Organic Steel Cut Oats, Organic Canola Oil, Organic Sunflower Oil, Contains Two Percent Or Less Of Organic Soy Protein Flour, Salt, Organic Spices, Carrageenan, Organic Cornstarch, Onion Juice Concentrate (Color), Cornstarch, Organic Dried Cane Syrup, Xanthan Gum, Konjac Gum, Dried Cane Syrup, Yeast Extract, Natural Flavors, Marjoram, Sage, Citric Acid.
Allergen information coming soon!
Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8Oz might not be vegetarian!
Citric Natural
Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8Oz might not be vegan!
Citric Natural Xanthan
Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8Oz is not gluten-free!
Gluten Wheat
- Brand
- Kellogg Company US
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
UPC
00028989101464