Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 199 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.5g | 8% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0.1g | ||
| Cholesterol 2mg | 1% | |
| Sodium 488mg | 21% | |
| Total Carbohydrate 20.6g | 7% | |
| Dietary Fiber 6g | 21% | |
| Sugars 2.1g | ||
| Protein 14.5g | 29% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 7% | |
| Potassium 8% | Iron 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 199 calories from Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 20 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 12 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 24 minutes |
| Circuit training vigorous intensity, minimal rest | 20 minutes |
| Resistance (weight) training squats, explosive effort | 32 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 46 minutes |
| Jumping rope | 13 minutes |
| Hatha Yoga | 65 minutes |
| Home activity cleaning, sweeping, moderate effort | 46 minutes |
| Playing w/children moderate effort (only active periods) | 46 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 32 minutes |
| Gardening general, moderate effort | 43 minutes |
| Running 6 mph (10 min/mile) | 17 minutes |
| Running 14 mph (4.3 min/mile) | 7 minutes |
| Golf walking (carrying clubs) | 38 minutes |
| Tennis singles | 20 minutes |
| Basketball general | 25 minutes |
| Walking for exercise brisk pace (3.5 mph) | 38 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 28 minutes |
| Hiking hills w/10-20lb. load | 22 minutes |
| Sitting at desk watching TV / reading | 124 minutes |
| Standing working on computer / reading | 90 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 37 mcg | |
| Niacin | 0.6 mg | |
| Riboflavin | 0.18 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.05 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 95 mg | 7% |
| Copper, Cu | 0.2 mg | |
| Iron, Fe | 2 mg | 11% |
| Magnesium, Mg | 52 mg | |
| Manganese, Mn | 1 mg | |
| Phosphorus, P | 167 mg | |
| Potassium, K | 380 mg | 8% |
| Sodium, Na | 488 mg | 21% |
| Zinc, Zn | 0.9 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 2 mg | 1% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 14.5 g | 29% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 20.6 g | 7% |
| Fiber, total dietary | 6 g | 21% |
| Sugars, total including NLEA | 2.1 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 6.5 g | 8% |
| Fatty acids, total saturated | 1 g | 5% |
| Fatty acids, total monounsaturated | 1.7 g | |
| Fatty acids, total polyunsaturated | 3.5 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onions, Whole Kernel Corn, Corn Oil, Soy Protein Concentrate, Egg Whites, Diced Tomatoes, Wheat Gluten, Bulgur Wheat, Green Chiles, Onion Powder, Calcium Caseinate (From Milk), Cornstarch, Contains Two Percent Or Less Of Dextrose, Tomato Juice, Salt, Yeast Extract, Tomato Powder, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy Protein), Garlic Powder, Citric Acid, Spices, Paprika (Color), Modified Corn Starch, Turmeric (Color), Soy Sauce (Soybeans, Wheat, Salt), Natural And Artificial Flavors, Jalapeno Pepper, Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Thiamin Hydrochloride, Caramel Color, Lactic Acid.
Allergen information coming soon!
Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct might not be vegetarian!
Calcium Citric Dextrose Disodium Natural
Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct is not vegan!
Egg Milk Calcium Caramel Citric Dextrose Disodium Lactic Natural Xanthan
Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct is not gluten-free!
Gluten Wheat Bulgur Egg Starch
- Brand
- Kellogg Company US
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
UPC
00028989100412