Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 199Calories from Fat 59
% Daily Value*
Total Fat 6.5g8%
Saturated Fat 1g5%
Trans Fat 0.1g
Cholesterol 2mg1%
Sodium 488mg21%
Total Carbohydrate 20.6g7%
Dietary Fiber 6g21%
Sugars 2.1g
Protein 14.5g29%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 7%
Potassium 8%Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs82.441.43%Fat58.529.41%Protein5829.16%

Calorie Burn

Time to burn 199 calories from Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
20 minutes
mountain-biking, uphill, vigorous effort
12 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
24 minutes
Circuit training
vigorous intensity, minimal rest
20 minutes
Resistance (weight) training
squats, explosive effort
32 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
46 minutes
Jumping rope
13 minutes
Hatha Yoga
65 minutes
Home activity
cleaning, sweeping, moderate effort
46 minutes
Playing w/children
moderate effort (only active periods)
46 minutes
mowing lawn, moderate-to-vigorous effort
32 minutes
general, moderate effort
43 minutes
6 mph (10 min/mile)
17 minutes
14 mph (4.3 min/mile)
7 minutes
walking (carrying clubs)
38 minutes
20 minutes
25 minutes
Walking for exercise
brisk pace (3.5 mph)
38 minutes
Swimming laps
freestyle/crawl light – moderate effort
28 minutes
hills w/10-20lb. load
22 minutes
Sitting at desk
watching TV / reading
124 minutes
working on computer / reading
90 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct


VitaminAmount% DV
Folate, total37 mcg
Niacin0.6 mg
Riboflavin0.18 mg
Thiamin0 mg
Vitamin B-60.05 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca95 mg7%
Copper, Cu0.2 mg
Iron, Fe2 mg11%
Magnesium, Mg52 mg
Manganese, Mn1 mg
Phosphorus, P167 mg
Potassium, K380 mg8%
Sodium, Na488 mg21%
Zinc, Zn0.9 mg


NutrientAmount% DV
Cholesterol2 mg1%

Proteins & Amino Acids

NutrientAmount% DV
Protein14.5 g29%


NutrientAmount% DV
Carbohydrate, by difference20.6 g7%
Fiber, total dietary6 g21%
Sugars, total including NLEA2.1 g

Fats & Fatty Acids

Fats by TypeSaturated135.71%Monounsaturated1.760.71%Polyunsaturated0.13.57%
NutrientAmount% DV
Total lipid (fat)6.5 g8%
  Fatty acids, total saturated1 g5%
  Fatty acids, total monounsaturated1.7 g
  Fatty acids, total polyunsaturated3.5 g
  Fatty acids, total trans0.1 g

Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onions, Whole Kernel Corn, Corn Oil, Soy Protein Concentrate, Egg Whites, Diced Tomatoes, Wheat Gluten, Bulgur Wheat, Green Chiles, Onion Powder, Calcium Caseinate (From Milk), Cornstarch, Contains Two Percent Or Less Of Dextrose, Tomato Juice, Salt, Yeast Extract, Tomato Powder, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy Protein), Garlic Powder, Citric Acid, Spices, Paprika (Color), Modified Corn Starch, Turmeric (Color), Soy Sauce (Soybeans, Wheat, Salt), Natural And Artificial Flavors, Jalapeno Pepper, Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Thiamin Hydrochloride, Caramel Color, Lactic Acid.
Allergen information coming soon!

Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct might not be vegetarian!

Calcium Citric Dextrose Disodium Natural

Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct is not vegan!

Egg Milk Calcium Caramel Citric Dextrose Disodium Lactic Natural Xanthan

Morningstar Farms Veggie Burgers Spicy Black Bean 81.9Oz 1Ct is not gluten-free!

Gluten Wheat Bulgur Egg Starch
Kellogg Company US
Vegetable Based Products / Meals - Not Ready to Eat (Frozen)