Sunshine Krispy Crackers Soup & Oyster 11Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 11% | |
| Saturated Fat 1.3g | 7% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1536mg | 67% | |
| Total Carbohydrate 76.3g | 28% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.2g | ||
| Protein 11.2g | 22% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 3% | Iron 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 429 calories from Sunshine Krispy Crackers Soup & Oyster 11Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 44 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 25 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 51 minutes |
| Circuit training vigorous intensity, minimal rest | 44 minutes |
| Resistance (weight) training squats, explosive effort | 70 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 100 minutes |
| Jumping rope | 28 minutes |
| Hatha Yoga | 139 minutes |
| Home activity cleaning, sweeping, moderate effort | 100 minutes |
| Playing w/children moderate effort (only active periods) | 100 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 70 minutes |
| Gardening general, moderate effort | 92 minutes |
| Running 6 mph (10 min/mile) | 36 minutes |
| Running 14 mph (4.3 min/mile) | 15 minutes |
| Golf walking (carrying clubs) | 81 minutes |
| Tennis singles | 44 minutes |
| Basketball general | 54 minutes |
| Walking for exercise brisk pace (3.5 mph) | 81 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 60 minutes |
| Hiking hills w/10-20lb. load | 48 minutes |
| Sitting at desk watching TV / reading | 268 minutes |
| Standing working on computer / reading | 194 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Sunshine Krispy Crackers Soup & Oyster 11Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 244 mcg | |
| Riboflavin | 0.4 mg | |
| Thiamin | 1 mg | |
| Vitamin B-6 | 0.03 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 16 mg | 1% |
| Iron, Fe | 4.2 mg | 23% |
| Magnesium, Mg | 15 mg | |
| Phosphorus, P | 81 mg | |
| Potassium, K | 123 mg | 3% |
| Sodium, Na | 1536 mg | 67% |
| Zinc, Zn | 0.6 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 11.2 g | 22% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 76.3 g | 28% |
| Fiber, total dietary | 1.6 g | 6% |
| Sugars, total including NLEA | 2.2 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 8.8 g | 11% |
| Fatty acids, total saturated | 1.3 g | 7% |
| Fatty acids, total monounsaturated | 2 g | |
| Fatty acids, total polyunsaturated | 5.1 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Malt Extract, Salt.contains 2% Or Less Of Baking Soda, Dextrose, Yeast, Nonfat Milk, Soy Lecithin.
Allergen information coming soon!
Sunshine Krispy Crackers Soup & Oyster 11Oz might not be vegetarian!
Dextrose Vitamin
Sunshine Krispy Crackers Soup & Oyster 11Oz is not vegan!
Milk Dextrose Lecithin Niacin Riboflavin Vitamin
Sunshine Krispy Crackers Soup & Oyster 11Oz is not gluten-free!
Malt Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00024100161492