Keebler Processor Private Label Crackers Wheat 289.6Oz 1Ct

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 435Calories from Fat 98
% Daily Value*
Total Fat 10.9g14%
Saturated Fat 1g5%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 569mg25%
Total Carbohydrate 75.7g28%
Dietary Fiber 3.7g13%
Sugars 8.1g
Protein 8.5g17%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 5%
Potassium 4%Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs302.869.63%Fat98.122.56%Protein347.82%

Calorie Burn

Time to burn 435 calories from Keebler Processor Private Label Crackers Wheat 289.6Oz 1Ct.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
44 minutes
Bicycling
mountain-biking, uphill, vigorous effort
25 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
52 minutes
Circuit training
vigorous intensity, minimal rest
44 minutes
Resistance (weight) training
squats, explosive effort
71 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
101 minutes
Jumping rope
29 minutes
Hatha Yoga
141 minutes
Home activity
cleaning, sweeping, moderate effort
101 minutes
Playing w/children
moderate effort (only active periods)
101 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
71 minutes
Gardening
general, moderate effort
93 minutes
Running
6 mph (10 min/mile)
36 minutes
Running
14 mph (4.3 min/mile)
15 minutes
Golf
walking (carrying clubs)
82 minutes
Tennis
singles
44 minutes
Basketball
general
54 minutes
Walking for exercise
brisk pace (3.5 mph)
82 minutes
Swimming laps
freestyle/crawl light – moderate effort
61 minutes
Hiking
hills w/10-20lb. load
48 minutes
Sitting at desk
watching TV / reading
272 minutes
Standing
working on computer / reading
196 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Processor Private Label Crackers Wheat 289.6Oz 1Ct

Vitamins

VitaminAmount% DV
Folate, total132 mcg
Niacin4.2 mg
Riboflavin0.33 mg
Thiamin1 mg
Vitamin B-60.08 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca60 mg5%
Iron, Fe5.7 mg32%
Magnesium, Mg31 mg
Phosphorus, P236 mg
Potassium, K189 mg4%
Sodium, Na569 mg25%
Zinc, Zn1 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein8.5 g17%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference75.7 g28%
Fiber, total dietary3.7 g13%
Sugars, total including NLEA8.1 g

Fats & Fatty Acids

Fats by TypeMonounsaturated5.582.09%Saturated114.93%Polyunsaturated0.22.99%
NutrientAmount% DV
Total lipid (fat)10.9 g14%
  Fatty acids, total saturated1 g5%
  Fatty acids, total monounsaturated5.5 g
  Fatty acids, total polyunsaturated3.1 g
  Fatty acids, total trans0.2 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin.
Allergen information coming soon!

Keebler Processor Private Label Crackers Wheat 289.6Oz 1Ct might not be vegetarian!

Vitamin

Keebler Processor Private Label Crackers Wheat 289.6Oz 1Ct is not vegan!

Whey Caramel Lecithin Monocalcium Niacin Riboflavin Sugar Vitamin

Keebler Processor Private Label Crackers Wheat 289.6Oz 1Ct is not gluten-free!

Malt Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
10030100281013
UPC
10030100281013