Keebler Processor Private Label Wheat .59Oz 1Ct
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 435 | Calories from Fat 98 | |
| % Daily Value* | ||
| Total Fat 10.9g | 14% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 569mg | 25% | |
| Total Carbohydrate 75.7g | 28% | |
| Dietary Fiber 3.7g | 13% | |
| Sugars 8.1g | ||
| Protein 8.5g | 17% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 4% | Iron 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 435 calories from Keebler Processor Private Label Wheat .59Oz 1Ct.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 44 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 25 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 52 minutes |
| Circuit training vigorous intensity, minimal rest | 44 minutes |
| Resistance (weight) training squats, explosive effort | 71 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 101 minutes |
| Jumping rope | 29 minutes |
| Hatha Yoga | 141 minutes |
| Home activity cleaning, sweeping, moderate effort | 101 minutes |
| Playing w/children moderate effort (only active periods) | 101 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 71 minutes |
| Gardening general, moderate effort | 93 minutes |
| Running 6 mph (10 min/mile) | 36 minutes |
| Running 14 mph (4.3 min/mile) | 15 minutes |
| Golf walking (carrying clubs) | 82 minutes |
| Tennis singles | 44 minutes |
| Basketball general | 54 minutes |
| Walking for exercise brisk pace (3.5 mph) | 82 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 61 minutes |
| Hiking hills w/10-20lb. load | 48 minutes |
| Sitting at desk watching TV / reading | 272 minutes |
| Standing working on computer / reading | 196 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Processor Private Label Wheat .59Oz 1Ct
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 132 mcg | |
| Niacin | 4.2 mg | |
| Riboflavin | 0.33 mg | |
| Thiamin | 1 mg | |
| Vitamin B-6 | 0.08 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 60 mg | 5% |
| Iron, Fe | 5.7 mg | 32% |
| Magnesium, Mg | 31 mg | |
| Phosphorus, P | 236 mg | |
| Potassium, K | 189 mg | 4% |
| Sodium, Na | 569 mg | 25% |
| Zinc, Zn | 1 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 8.5 g | 17% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 75.7 g | 28% |
| Fiber, total dietary | 3.7 g | 13% |
| Sugars, total including NLEA | 8.1 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 10.9 g | 14% |
| Fatty acids, total saturated | 1 g | 5% |
| Fatty acids, total monounsaturated | 5.5 g | |
| Fatty acids, total polyunsaturated | 3.1 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin.
Allergen information coming soon!
Keebler Processor Private Label Wheat .59Oz 1Ct might not be vegetarian!
Vitamin
Keebler Processor Private Label Wheat .59Oz 1Ct is not vegan!
Whey Caramel Lecithin Monocalcium Niacin Riboflavin Sugar Vitamin
Keebler Processor Private Label Wheat .59Oz 1Ct is not gluten-free!
Malt Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
10030100221453