Bear Naked Bars Double Chocolate 1.41Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 489 | Calories from Fat 223 | |
| % Daily Value* | ||
| Total Fat 24.8g | 32% | |
| Saturated Fat 7.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 142mg | 6% | |
| Total Carbohydrate 55.3g | 20% | |
| Dietary Fiber 6.8g | 24% | |
| Sugars 28.2g | ||
| Protein 11.1g | 22% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 9% | Iron 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 489 calories from Bear Naked Bars Double Chocolate 1.41Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 50 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 28 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 58 minutes |
| Circuit training vigorous intensity, minimal rest | 50 minutes |
| Resistance (weight) training squats, explosive effort | 79 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 114 minutes |
| Jumping rope | 32 minutes |
| Hatha Yoga | 159 minutes |
| Home activity cleaning, sweeping, moderate effort | 114 minutes |
| Playing w/children moderate effort (only active periods) | 114 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 79 minutes |
| Gardening general, moderate effort | 105 minutes |
| Running 6 mph (10 min/mile) | 41 minutes |
| Running 14 mph (4.3 min/mile) | 17 minutes |
| Golf walking (carrying clubs) | 92 minutes |
| Tennis singles | 50 minutes |
| Basketball general | 61 minutes |
| Walking for exercise brisk pace (3.5 mph) | 92 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 69 minutes |
| Hiking hills w/10-20lb. load | 54 minutes |
| Sitting at desk watching TV / reading | 306 minutes |
| Standing working on computer / reading | 221 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Bear Naked Bars Double Chocolate 1.41Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 26 mcg | |
| Niacin | 3.6 mg | |
| Riboflavin | 0.17 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.04 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 70 mg | 5% |
| Iron, Fe | 3.3 mg | 18% |
| Magnesium, Mg | 107 mg | |
| Phosphorus, P | 272 mg | |
| Potassium, K | 428 mg | 9% |
| Sodium, Na | 142 mg | 6% |
| Zinc, Zn | 1.3 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 11.1 g | 22% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 55.3 g | 20% |
| Fiber, total dietary | 6.8 g | 24% |
| Sugars, total including NLEA | 28.2 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 24.8 g | 32% |
| Fatty acids, total saturated | 7.9 g | 40% |
| Fatty acids, total monounsaturated | 10.7 g | |
| Fatty acids, total polyunsaturated | 5.3 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Roasted Peanuts, Rolled Oats, Almonds, Dried Cane Syrup, Brown Rice Syrup, Invert Cane Syrup, Semisweet Chocolate Chips (Organic Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Whole Grain Brown Rice Crisp (Brown Rice Flour, Cane Sugar, Barley Malt, Salt, Mixed Tocopherols For Freshness, Soybean Oil), Palm Kernel And Palm Oil, Chocolate Liquor, Cocoa (Processed With Alkali), Cocoa, Glycerin, Natural Flavors, Salt, Soy Lecithin, Nonfat Milk, Xanthan Gum, Soy Protein Isolate, Wheat Starch, Spice Extractives For Freshness.
Allergen information coming soon!
Bear Naked Bars Double Chocolate 1.41Oz might not be vegetarian!
Glycerin Natural
Bear Naked Bars Double Chocolate 1.41Oz is not vegan!
Butter Milk Chocolate Crisp Glycerin Lecithin Natural Sugar Xanthan
Bear Naked Bars Double Chocolate 1.41Oz is not gluten-free!
Barley Malt Wheat Chips Chocolate Starch
- Brand
- Kellogg Company US
- Category
- Cereal/Muesli Bars
UPC
00884623101012