Carr's Crackers Rosemary 5Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 461 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 23% | |
| Saturated Fat 1.8g | 9% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 984mg | 43% | |
| Total Carbohydrate 66.5g | 24% | |
| Dietary Fiber 3.2g | 11% | |
| Sugars 3.7g | ||
| Protein 8.4g | 17% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 7% | |
| Potassium 4% | Iron 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 461 calories from Carr's Crackers Rosemary 5Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 47 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 27 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 55 minutes |
| Circuit training vigorous intensity, minimal rest | 47 minutes |
| Resistance (weight) training squats, explosive effort | 75 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 107 minutes |
| Jumping rope | 30 minutes |
| Hatha Yoga | 150 minutes |
| Home activity cleaning, sweeping, moderate effort | 107 minutes |
| Playing w/children moderate effort (only active periods) | 107 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 75 minutes |
| Gardening general, moderate effort | 99 minutes |
| Running 6 mph (10 min/mile) | 38 minutes |
| Running 14 mph (4.3 min/mile) | 16 minutes |
| Golf walking (carrying clubs) | 87 minutes |
| Tennis singles | 47 minutes |
| Basketball general | 58 minutes |
| Walking for exercise brisk pace (3.5 mph) | 87 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 65 minutes |
| Hiking hills w/10-20lb. load | 51 minutes |
| Sitting at desk watching TV / reading | 288 minutes |
| Standing working on computer / reading | 208 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Carr's Crackers Rosemary 5Oz
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 86 mg | 7% |
| Iron, Fe | 4.4 mg | 24% |
| Potassium, K | 208 mg | 4% |
| Sodium, Na | 984 mg | 43% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 8.4 g | 17% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 66.5 g | 24% |
| Fiber, total dietary | 3.2 g | 11% |
| Sugars, total including NLEA | 3.7 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 17.9 g | 23% |
| Fatty acids, total saturated | 1.8 g | 9% |
| Fatty acids, total monounsaturated | 13.2 g | |
| Fatty acids, total polyunsaturated | 2.3 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), High Oleic Sunflower Oil, Rosemary Seasoning (Dextrose, Spices [Rosemary, Black Pepper], Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil, Natural Flavor), Leavening (Ammonium Bicarbonate, Baking Soda, Calcium Phosphate, Yeast), Extra Virgin Olive Oil.contains 2% Or Less Of Salt, Malted Barley Extract, Sodium Metabisulfite.
Allergen information coming soon!
Carr's Crackers Rosemary 5Oz might not be vegetarian!
Calcium Dextrose Natural Oleic Vitamin
Carr's Crackers Rosemary 5Oz might not be vegan!
Ammonium Calcium Dextrose Natural Niacin Oleic Riboflavin Sugar Vitamin
Carr's Crackers Rosemary 5Oz is not gluten-free!
Barley Wheat Seasoning
- Brand
- Kellogg Company US
- Market
- United States
UPC
00059290208320