Carr's Crackers Rosemary 5Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 461Calories from Fat 161
% Daily Value*
Total Fat 17.9g23%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 984mg43%
Total Carbohydrate 66.5g24%
Dietary Fiber 3.2g11%
Sugars 3.7g
Protein 8.4g17%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 7%
Potassium 4%Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs26657.74%Fat161.134.97%Protein33.67.29%

Calorie Burn

Time to burn 461 calories from Carr's Crackers Rosemary 5Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
47 minutes
Bicycling
mountain-biking, uphill, vigorous effort
27 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
55 minutes
Circuit training
vigorous intensity, minimal rest
47 minutes
Resistance (weight) training
squats, explosive effort
75 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
107 minutes
Jumping rope
30 minutes
Hatha Yoga
150 minutes
Home activity
cleaning, sweeping, moderate effort
107 minutes
Playing w/children
moderate effort (only active periods)
107 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
75 minutes
Gardening
general, moderate effort
99 minutes
Running
6 mph (10 min/mile)
38 minutes
Running
14 mph (4.3 min/mile)
16 minutes
Golf
walking (carrying clubs)
87 minutes
Tennis
singles
47 minutes
Basketball
general
58 minutes
Walking for exercise
brisk pace (3.5 mph)
87 minutes
Swimming laps
freestyle/crawl light – moderate effort
65 minutes
Hiking
hills w/10-20lb. load
51 minutes
Sitting at desk
watching TV / reading
288 minutes
Standing
working on computer / reading
208 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Carr's Crackers Rosemary 5Oz

Vitamins

VitaminAmount% DV

Minerals

MineralAmount% DV
Calcium, Ca86 mg7%
Iron, Fe4.4 mg24%
Potassium, K208 mg4%
Sodium, Na984 mg43%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein8.4 g17%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference66.5 g24%
Fiber, total dietary3.2 g11%
Sugars, total including NLEA3.7 g

Fats & Fatty Acids

Fats by TypeMonounsaturated13.287.42%Saturated1.811.92%Polyunsaturated0.10.66%
NutrientAmount% DV
Total lipid (fat)17.9 g23%
  Fatty acids, total saturated1.8 g9%
  Fatty acids, total monounsaturated13.2 g
  Fatty acids, total polyunsaturated2.3 g
  Fatty acids, total trans0.1 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), High Oleic Sunflower Oil, Rosemary Seasoning (Dextrose, Spices [Rosemary, Black Pepper], Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil, Natural Flavor), Leavening (Ammonium Bicarbonate, Baking Soda, Calcium Phosphate, Yeast), Extra Virgin Olive Oil.contains 2% Or Less Of Salt, Malted Barley Extract, Sodium Metabisulfite.
Allergen information coming soon!

Carr's Crackers Rosemary 5Oz might not be vegetarian!

Calcium Dextrose Natural Oleic Vitamin

Carr's Crackers Rosemary 5Oz might not be vegan!

Ammonium Calcium Dextrose Natural Niacin Oleic Riboflavin Sugar Vitamin

Carr's Crackers Rosemary 5Oz is not gluten-free!

Barley Wheat Seasoning
Brand
Kellogg Company US
Market
United States
00059290208320
UPC
00059290208320