Famous Amos Cookies Chocolate Chip 8Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 505Calories from Fat 214
% Daily Value*
Total Fat 23.8g31%
Saturated Fat 9.3g47%
Trans Fat 0.3g
Cholesterol 6mg2%
Sodium 369mg16%
Total Carbohydrate 68.2g25%
Dietary Fiber 3.5g13%
Sugars 31.8g
Protein 4.4g9%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 2%
Potassium 4%Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs272.854.06%Fat214.242.45%Protein17.63.49%

Calorie Burn

Time to burn 505 calories from Famous Amos Cookies Chocolate Chip 8Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
51 minutes
Bicycling
mountain-biking, uphill, vigorous effort
29 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
60 minutes
Circuit training
vigorous intensity, minimal rest
51 minutes
Resistance (weight) training
squats, explosive effort
82 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
117 minutes
Jumping rope
33 minutes
Hatha Yoga
164 minutes
Home activity
cleaning, sweeping, moderate effort
117 minutes
Playing w/children
moderate effort (only active periods)
117 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
82 minutes
Gardening
general, moderate effort
108 minutes
Running
6 mph (10 min/mile)
42 minutes
Running
14 mph (4.3 min/mile)
18 minutes
Golf
walking (carrying clubs)
95 minutes
Tennis
singles
51 minutes
Basketball
general
63 minutes
Walking for exercise
brisk pace (3.5 mph)
95 minutes
Swimming laps
freestyle/crawl light – moderate effort
71 minutes
Hiking
hills w/10-20lb. load
56 minutes
Sitting at desk
watching TV / reading
316 minutes
Standing
working on computer / reading
228 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Famous Amos Cookies Chocolate Chip 8Oz

Vitamins

VitaminAmount% DV
Folate, total315 mcg
Riboflavin0.19 mg
Thiamin0 mg
Vitamin B-60.03 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca21 mg2%
Iron, Fe4.3 mg24%
Magnesium, Mg39 mg
Phosphorus, P78 mg
Potassium, K180 mg4%
Sodium, Na369 mg16%
Zinc, Zn0.6 mg

Sterols

NutrientAmount% DV
Cholesterol6 mg2%

Proteins & Amino Acids

NutrientAmount% DV
Protein4.4 g9%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference68.2 g25%
Fiber, total dietary3.5 g13%
Sugars, total including NLEA31.8 g

Fats & Fatty Acids

Fats by TypeSaturated9.359.62%Monounsaturated638.46%Polyunsaturated0.31.92%
NutrientAmount% DV
Total lipid (fat)23.8 g31%
  Fatty acids, total saturated9.3 g47%
  Fatty acids, total monounsaturated6 g
  Fatty acids, total polyunsaturated7 g
  Fatty acids, total trans0.3 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Semisweet Chocolate Chips (Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Soybean, Palm And/Or Palm Kernel Oil With Tbhq For Freshness).Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey.
Allergen information coming soon!

Famous Amos Cookies Chocolate Chip 8Oz might not be vegetarian!

Dextrose Natural Vitamin

Famous Amos Cookies Chocolate Chip 8Oz is not vegan!

Whey Chocolate Dextrose Lecithin Natural Niacin Riboflavin Sugar Vitamin

Famous Amos Cookies Chocolate Chip 8Oz is not gluten-free!

Wheat Chips Chocolate
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00076677546738
UPC
00076677546738