Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 398 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 4.2g | 21% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 478mg | 21% | |
| Total Carbohydrate 72.3g | 26% | |
| Dietary Fiber 2g | 7% | |
| Sugars 36.5g | ||
| Protein 4.8g | 10% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 2% | Iron 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 398 calories from Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 40 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 23 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 48 minutes |
| Circuit training vigorous intensity, minimal rest | 40 minutes |
| Resistance (weight) training squats, explosive effort | 65 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 92 minutes |
| Jumping rope | 26 minutes |
| Hatha Yoga | 129 minutes |
| Home activity cleaning, sweeping, moderate effort | 92 minutes |
| Playing w/children moderate effort (only active periods) | 92 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 65 minutes |
| Gardening general, moderate effort | 85 minutes |
| Running 6 mph (10 min/mile) | 33 minutes |
| Running 14 mph (4.3 min/mile) | 14 minutes |
| Golf walking (carrying clubs) | 75 minutes |
| Tennis singles | 40 minutes |
| Basketball general | 50 minutes |
| Walking for exercise brisk pace (3.5 mph) | 75 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 56 minutes |
| Hiking hills w/10-20lb. load | 44 minutes |
| Sitting at desk watching TV / reading | 249 minutes |
| Standing working on computer / reading | 180 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 60 mcg | |
| Niacin | 4 mg | |
| Riboflavin | 0.34 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.4 mg | |
| Vitamin B-12 | 0.1 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 17 mg | 1% |
| Iron, Fe | 3.6 mg | 20% |
| Magnesium, Mg | 14 mg | |
| Phosphorus, P | 75 mg | |
| Potassium, K | 88 mg | 2% |
| Sodium, Na | 478 mg | 21% |
| Zinc, Zn | 0.6 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.8 g | 10% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 72.3 g | 26% |
| Fiber, total dietary | 2 g | 7% |
| Sugars, total including NLEA | 36.5 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 10 g | 13% |
| Fatty acids, total saturated | 4.2 g | 21% |
| Fatty acids, total monounsaturated | 3.8 g | |
| Fatty acids, total polyunsaturated | 0.9 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Peanut Butter (Roasted Peanuts), Semisweet Chocolate (Sugar, Chocolate, Dextrose), Glycerin, Contains Two Percent Or Less Of Fructose, Modified Corn Starch, Salt, Cocoa (Processed With Alkali), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Natural And Artificial Flavor, Soy Protein, Gelatin, Potassium Sorbate (Preservative), Mono- And Diglycerides, Dextrose, Sodium Stearoyl Lactylate, Datem, Color Added, Soy Lecithin, Yellow 5 Lake, Carrageenan, Red 40 Lake, Niacinamide, Blue 1 Lake, Reduced Iron, Vitamin A Palmitate, Red 40, Vitamin B6 (Pyridoxine Hydrochloride), Nonfat Milk, Tbhq (For Freshness), Almond Butter (Almonds), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride).
Allergen information coming soon!
Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5Oz is not vegetarian!
Gelatin Dextrose Glycerin Natural Palmitate Vitamin
Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5Oz is not vegan!
Butter Gelatin Milk Caramel Chocolate Dextrose Glycerin Lecithin Monocalcium Natural Niacin Palmitate Riboflavin Stearoyl Sugar Vitamin
Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5Oz is not gluten-free!
Wheat Chocolate Starch
- Brand
- Kellogg Company US
- Category
- Pies/Pastries - Sweet (Shelf Stable)
UPC
00038000766114