Kellogg's Pop-Tarts Sugar Cookies 28.2Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 398 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.7g | 14% | |
| Saturated Fat 3.6g | 18% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 397mg | 17% | |
| Total Carbohydrate 70.8g | 26% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 27.7g | ||
| Protein 4.5g | 9% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 15% | |
| Potassium 1% | Iron 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 398 calories from Kellogg's Pop-Tarts Sugar Cookies 28.2Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 40 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 23 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 48 minutes |
| Circuit training vigorous intensity, minimal rest | 40 minutes |
| Resistance (weight) training squats, explosive effort | 65 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 92 minutes |
| Jumping rope | 26 minutes |
| Hatha Yoga | 129 minutes |
| Home activity cleaning, sweeping, moderate effort | 92 minutes |
| Playing w/children moderate effort (only active periods) | 92 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 65 minutes |
| Gardening general, moderate effort | 85 minutes |
| Running 6 mph (10 min/mile) | 33 minutes |
| Running 14 mph (4.3 min/mile) | 14 minutes |
| Golf walking (carrying clubs) | 75 minutes |
| Tennis singles | 40 minutes |
| Basketball general | 50 minutes |
| Walking for exercise brisk pace (3.5 mph) | 75 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 56 minutes |
| Hiking hills w/10-20lb. load | 44 minutes |
| Sitting at desk watching TV / reading | 249 minutes |
| Standing working on computer / reading | 180 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Pop-Tarts Sugar Cookies 28.2Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 75 mcg | |
| Niacin | 4 mg | |
| Riboflavin | 0.34 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.4 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 200 mg | 15% |
| Iron, Fe | 3.6 mg | 20% |
| Magnesium, Mg | 8 mg | |
| Phosphorus, P | 67 mg | |
| Potassium, K | 57 mg | 1% |
| Sodium, Na | 397 mg | 17% |
| Zinc, Zn | 0.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.5 g | 9% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 70.8 g | 26% |
| Fiber, total dietary | 1.3 g | 5% |
| Sugars, total including NLEA | 27.7 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 10.7 g | 14% |
| Fatty acids, total saturated | 3.6 g | 18% |
| Fatty acids, total monounsaturated | 2.3 g | |
| Fatty acids, total polyunsaturated | 3.9 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Calcium Carbonate, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Soy Lecithin, Natural And Artificial Flavor, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Caramel Color, Red 40, Vitamin B1 (Thiamin Hydrochloride), Blue 1, Yellow 5.
Allergen information coming soon!
Kellogg's Pop-Tarts Sugar Cookies 28.2Oz is not vegetarian!
Gelatin Calcium Dextrose Natural Palmitate Vitamin
Kellogg's Pop-Tarts Sugar Cookies 28.2Oz is not vegan!
Gelatin Calcium Caramel Dextrose Lecithin Natural Niacin Palmitate Riboflavin Stearoyl Sugar Vitamin
Kellogg's Pop-Tarts Sugar Cookies 28.2Oz is not gluten-free!
Wheat Starch
- Brand
- Kellogg Company US
- Category
- Pies/Pastries - Sweet (Shelf Stable)
UPC
00038000557743