Kellogg's Pop-Tarts Hot Fudge Sundae 3.38Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 387 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 11% | |
| Saturated Fat 3.1g | 16% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 436mg | 19% | |
| Total Carbohydrate 72.4g | 26% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 34g | ||
| Protein 4.3g | 9% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 3% | Iron 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 387 calories from Kellogg's Pop-Tarts Hot Fudge Sundae 3.38Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 39 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 22 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 46 minutes |
| Circuit training vigorous intensity, minimal rest | 39 minutes |
| Resistance (weight) training squats, explosive effort | 63 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 90 minutes |
| Jumping rope | 26 minutes |
| Hatha Yoga | 126 minutes |
| Home activity cleaning, sweeping, moderate effort | 90 minutes |
| Playing w/children moderate effort (only active periods) | 90 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 63 minutes |
| Gardening general, moderate effort | 83 minutes |
| Running 6 mph (10 min/mile) | 32 minutes |
| Running 14 mph (4.3 min/mile) | 14 minutes |
| Golf walking (carrying clubs) | 73 minutes |
| Tennis singles | 39 minutes |
| Basketball general | 48 minutes |
| Walking for exercise brisk pace (3.5 mph) | 73 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 54 minutes |
| Hiking hills w/10-20lb. load | 43 minutes |
| Sitting at desk watching TV / reading | 242 minutes |
| Standing working on computer / reading | 175 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Pop-Tarts Hot Fudge Sundae 3.38Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 66 mcg | |
| Niacin | 2.5 mg | |
| Riboflavin | 0.2 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.02 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 13 mg | 1% |
| Iron, Fe | 2.6 mg | 14% |
| Magnesium, Mg | 16 mg | |
| Phosphorus, P | 82 mg | |
| Potassium, K | 135 mg | 3% |
| Sodium, Na | 436 mg | 19% |
| Zinc, Zn | 0.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.3 g | 9% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 72.4 g | 26% |
| Fiber, total dietary | 1.6 g | 6% |
| Sugars, total including NLEA | 34 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 8.9 g | 11% |
| Fatty acids, total saturated | 3.1 g | 16% |
| Fatty acids, total monounsaturated | 1.9 g | |
| Fatty acids, total polyunsaturated | 3.1 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Dextrose, Contains Two Percent Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Gelatin, Color Added, Soy Lecithin, Datem, Natural And Artificial Flavors, Xanthan Gum, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2.
Allergen information coming soon!
Kellogg's Pop-Tarts Hot Fudge Sundae 3.38Oz is not vegetarian!
Gelatin Dextrose Natural Vitamin
Kellogg's Pop-Tarts Hot Fudge Sundae 3.38Oz is not vegan!
Gelatin Wax Dextrose Lecithin Monocalcium Natural Niacin Riboflavin Stearoyl Sugar Vitamin Xanthan
Kellogg's Pop-Tarts Hot Fudge Sundae 3.38Oz is not gluten-free!
Wheat Starch
- Brand
- Kellogg Company US
- Category
- Pies/Pastries - Sweet (Shelf Stable)
UPC
00038000504716