Kellogg's Pop-Tarts Hot Fudge Sundae 27.1Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 387Calories from Fat 80
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 3.1g16%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 436mg19%
Total Carbohydrate 72.4g26%
Dietary Fiber 1.6g6%
Sugars 34g
Protein 4.3g9%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 1%
Potassium 3%Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs289.674.85%Fat80.120.70%Protein17.24.45%

Calorie Burn

Time to burn 387 calories from Kellogg's Pop-Tarts Hot Fudge Sundae 27.1Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
4.7200932657903E+17 minutes
mountain-biking, uphill, vigorous effort
2.6971961518802E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.5530509009297E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.7200932657903E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5521492252645E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.0788784607521E+18 minutes
Jumping rope
3.0699793598636E+17 minutes
Hatha Yoga
1.5104298450529E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.0788784607521E+18 minutes
Playing w/children
moderate effort (only active periods)
1.0788784607521E+18 minutes
mowing lawn, moderate-to-vigorous effort
7.5521492252645E+17 minutes
general, moderate effort
9.9370384542953E+17 minutes
6 mph (10 min/mile)
3.8531373598288E+17 minutes
14 mph (4.3 min/mile)
1.6417715707097E+17 minutes
walking (carrying clubs)
8.7815688665866E+17 minutes
4.7200932657903E+17 minutes
5.8093455578957E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7815688665866E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.5104734700556E+17 minutes
hills w/10-20lb. load
5.1727049488113E+17 minutes
Sitting at desk
watching TV / reading
2.9046727789479E+18 minutes
working on computer / reading
2.0978192292401E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Kellogg's Pop-Tarts Hot Fudge Sundae 27.1Oz


VitaminAmount% DV
Folate, total66 mcg
Niacin2.5 mg
Riboflavin0.2 mg
Thiamin0 mg
Vitamin B-60.02 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca13 mg1%
Iron, Fe2.6 mg14%
Magnesium, Mg16 mg
Phosphorus, P82 mg
Potassium, K135 mg3%
Sodium, Na436 mg19%
Zinc, Zn0.4 mg


NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein4.3 g9%


NutrientAmount% DV
Carbohydrate, by difference72.4 g26%
Fiber, total dietary1.6 g6%
Sugars, total including NLEA34 g

Fats & Fatty Acids

Fats by TypeSaturated3.160.78%Monounsaturated1.937.25%Polyunsaturated0.11.96%
NutrientAmount% DV
Total lipid (fat)8.9 g11%
  Fatty acids, total saturated3.1 g16%
  Fatty acids, total monounsaturated1.9 g
  Fatty acids, total polyunsaturated3.1 g
  Fatty acids, total trans0.1 g

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Dextrose, Contains Two Percent Or Less Of Cocoa Processed With Alkali, Modified Corn Starch, Salt, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Gelatin, Color Added, Soy Lecithin, Datem, Natural And Artificial Flavors, Xanthan Gum, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2.
Allergen information coming soon!

Kellogg's Pop-Tarts Hot Fudge Sundae 27.1Oz is not vegetarian!

Gelatin Dextrose Natural Vitamin

Kellogg's Pop-Tarts Hot Fudge Sundae 27.1Oz is not vegan!

Gelatin Wax Dextrose Lecithin Monocalcium Natural Niacin Riboflavin Stearoyl Sugar Vitamin Xanthan

Kellogg's Pop-Tarts Hot Fudge Sundae 27.1Oz is not gluten-free!

Wheat Starch
Kellogg Company US
Pies/Pastries - Sweet (Shelf Stable)