Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 445 | Calories from Fat 121 | |
| % Daily Value* | ||
| Total Fat 13.4g | 17% | |
| Saturated Fat 4.4g | 22% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 452mg | 20% | |
| Total Carbohydrate 73.7g | 27% | |
| Dietary Fiber 4.9g | 18% | |
| Sugars 24.9g | ||
| Protein 7.4g | 15% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 23% | |
| Potassium 4% | Iron 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 445 calories from Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 45 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 26 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 53 minutes |
| Circuit training vigorous intensity, minimal rest | 45 minutes |
| Resistance (weight) training squats, explosive effort | 72 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 103 minutes |
| Jumping rope | 29 minutes |
| Hatha Yoga | 145 minutes |
| Home activity cleaning, sweeping, moderate effort | 103 minutes |
| Playing w/children moderate effort (only active periods) | 103 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 72 minutes |
| Gardening general, moderate effort | 95 minutes |
| Running 6 mph (10 min/mile) | 37 minutes |
| Running 14 mph (4.3 min/mile) | 16 minutes |
| Golf walking (carrying clubs) | 84 minutes |
| Tennis singles | 45 minutes |
| Basketball general | 56 minutes |
| Walking for exercise brisk pace (3.5 mph) | 84 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 62 minutes |
| Hiking hills w/10-20lb. load | 50 minutes |
| Sitting at desk watching TV / reading | 278 minutes |
| Standing working on computer / reading | 201 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 71 mcg | |
| Niacin | 6 mg | |
| Riboflavin | 0.68 mg | |
| Thiamin | 1 mg | |
| Vitamin B-6 | 0.6 mg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 300 mg | 23% |
| Iron, Fe | 3.5 mg | 19% |
| Magnesium, Mg | 54 mg | |
| Phosphorus, P | 151 mg | |
| Potassium, K | 202 mg | 4% |
| Sodium, Na | 452 mg | 20% |
| Zinc, Zn | 1.2 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 7.4 g | 15% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 73.7 g | 27% |
| Fiber, total dietary | 4.9 g | 18% |
| Sugars, total including NLEA | 24.9 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 13.4 g | 17% |
| Fatty acids, total saturated | 4.4 g | 22% |
| Fatty acids, total monounsaturated | 2.9 g | |
| Fatty acids, total polyunsaturated | 4.9 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Molasses, Contains Two Percent Or Less Of Salt, Calcium Carbonate, Dextrose, Baking Soda, Cinnamon, Soy Lecithin, Cornstarch, Natural And Artificial Flavor (Contains Milk), Propylene Glycol Alginate, Niacinamide, Bht For Freshness, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).
Allergen information coming soon!
Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76Oz might not be vegetarian!
Calcium Dextrose Natural Palmitate Propylene Vitamin
Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76Oz is not vegan!
Milk Calcium Dextrose Lecithin Natural Niacin Palmitate Propylene Riboflavin Sugar Vitamin
Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00038000245541