Kellogg Fruit Pieces Non-Licensed Mixed Berry 5.5Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 317Calories from Fat 2
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 75.2g27%
Dietary Fiber 0.2g1%
Sugars 51.7g
Protein 3.6g7%
Vitamin A 0%Vitamin C 303%
Vitamin D 0%Calcium 1%
Potassium 0%Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs300.894.89%Protein14.44.54%Fat1.80.57%

Calorie Burn

Time to burn 317 calories from Kellogg Fruit Pieces Non-Licensed Mixed Berry 5.5Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
32 minutes
Bicycling
mountain-biking, uphill, vigorous effort
18 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
38 minutes
Circuit training
vigorous intensity, minimal rest
32 minutes
Resistance (weight) training
squats, explosive effort
52 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
74 minutes
Jumping rope
21 minutes
Hatha Yoga
103 minutes
Home activity
cleaning, sweeping, moderate effort
74 minutes
Playing w/children
moderate effort (only active periods)
74 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
52 minutes
Gardening
general, moderate effort
68 minutes
Running
6 mph (10 min/mile)
26 minutes
Running
14 mph (4.3 min/mile)
11 minutes
Golf
walking (carrying clubs)
60 minutes
Tennis
singles
32 minutes
Basketball
general
40 minutes
Walking for exercise
brisk pace (3.5 mph)
60 minutes
Swimming laps
freestyle/crawl light – moderate effort
44 minutes
Hiking
hills w/10-20lb. load
35 minutes
Sitting at desk
watching TV / reading
198 minutes
Standing
working on computer / reading
143 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Kellogg Fruit Pieces Non-Licensed Mixed Berry 5.5Oz

Vitamins

VitaminAmount% DV
Folate, total0 mcg
Niacin0.1 mg
Riboflavin0.01 mg
Thiamin0 mg
Vitamin B-60 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid273 mg303%

Minerals

MineralAmount% DV
Calcium, Ca8 mg1%
Iron, Fe0.2 mg1%
Magnesium, Mg0 mg
Phosphorus, P8 mg
Potassium, K1 mg0%
Sodium, Na16 mg1%
Zinc, Zn0 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.6 g7%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference75.2 g27%
Fiber, total dietary0.2 g1%
Sugars, total including NLEA51.7 g

Fats & Fatty Acids

Fats by TypeSaturated0.2100.00%
NutrientAmount% DV
Total lipid (fat)0.2 g0%
  Fatty acids, total saturated0.2 g1%
  Fatty acids, total monounsaturated0 g
  Fatty acids, total polyunsaturated0 g
  Fatty acids, total trans0 g

Ingredients
Corn Syrup, Sugar, Apple Puree Concentrate, Water, Modified Corn Starch, Gelatin, Contains 2% Or Less Of Citric Acid, Vitamin C (Ascorbic Acid), Natural And Artificial Flavors, Red 40, Blue 1.
Allergen information coming soon!

Kellogg Fruit Pieces Non-Licensed Mixed Berry 5.5Oz is not vegetarian!

Gelatin Citric Natural Vitamin

Kellogg Fruit Pieces Non-Licensed Mixed Berry 5.5Oz is not vegan!

Gelatin Citric Natural Sugar Vitamin

Kellogg Fruit Pieces Non-Licensed Mixed Berry 5.5Oz might not be gluten-free!

Starch
Brand
Kellogg Company US
Category
Fruit - Prepared/Processed (Shelf Stable)
00038000140280
UPC
00038000140280