Kellogg Pop-Tarts Pb & J Strawberry 10.5Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 393 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 449mg | 20% | |
| Total Carbohydrate 73.6g | 27% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 34.8g | ||
| Protein 4.4g | 9% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 1% | Iron 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 393 calories from Kellogg Pop-Tarts Pb & J Strawberry 10.5Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 40 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 23 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 47 minutes |
| Circuit training vigorous intensity, minimal rest | 40 minutes |
| Resistance (weight) training squats, explosive effort | 64 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 91 minutes |
| Jumping rope | 26 minutes |
| Hatha Yoga | 128 minutes |
| Home activity cleaning, sweeping, moderate effort | 91 minutes |
| Playing w/children moderate effort (only active periods) | 91 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 64 minutes |
| Gardening general, moderate effort | 84 minutes |
| Running 6 mph (10 min/mile) | 33 minutes |
| Running 14 mph (4.3 min/mile) | 14 minutes |
| Golf walking (carrying clubs) | 74 minutes |
| Tennis singles | 40 minutes |
| Basketball general | 49 minutes |
| Walking for exercise brisk pace (3.5 mph) | 74 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 55 minutes |
| Hiking hills w/10-20lb. load | 44 minutes |
| Sitting at desk watching TV / reading | 246 minutes |
| Standing working on computer / reading | 177 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg Pop-Tarts Pb & J Strawberry 10.5Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 67 mcg | |
| Niacin | 4 mg | |
| Riboflavin | 0.34 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.4 mg | |
| Vitamin B-12 | 0.1 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 17 mg | 1% |
| Iron, Fe | 3.6 mg | 20% |
| Magnesium, Mg | 9 mg | |
| Phosphorus, P | 97 mg | |
| Potassium, K | 59 mg | 1% |
| Sodium, Na | 449 mg | 20% |
| Zinc, Zn | 0.5 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.4 g | 9% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 73.6 g | 27% |
| Fiber, total dietary | 2.7 g | 10% |
| Sugars, total including NLEA | 34.8 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 9 g | 12% |
| Fatty acids, total saturated | 4 g | 20% |
| Fatty acids, total monounsaturated | 3.4 g | |
| Fatty acids, total polyunsaturated | 1 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Peanut Butter (Roasted Peanuts), Contains Two Percent Or Less Of Glycerin, Modified Corn Starch, Fructose, Salt, Degerminated Yellow Corn Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate), White Grape Juice Concentrate, Nonfat Milk, Sodium Stearoyl Lactylate, Gelatin, Modified Soy Protein, Dextrose, Caramel Color, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Datem, Hydrogenated Palm Kernel Oil, Citric Acid, Strawberry Juice Concentrate, Malic Acid, Cornstarch, Soy Lecithin, Yellow 5 Lake, Color Added, Red 40 Lake, Carnauba Wax, Carrageenan, Niacinamide, Red 40, Reduced Iron, Blue 1 Lake, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Yellow 6, Tbhq (For Freshness), Vitamin B1 (Thiamin Hydrochloride), Almond Butter (Almonds).
Allergen information coming soon!
Kellogg Pop-Tarts Pb & J Strawberry 10.5Oz is not vegetarian!
Gelatin Citric Dextrose Glycerin Natural Palmitate Vitamin
Kellogg Pop-Tarts Pb & J Strawberry 10.5Oz is not vegan!
Butter Gelatin Milk Wax Caramel Citric Dextrose Glycerin Lecithin Natural Niacin Palmitate Riboflavin Stearoyl Sugar Vitamin
Kellogg Pop-Tarts Pb & J Strawberry 10.5Oz is not gluten-free!
Wheat Starch
- Brand
- Kellogg Company US
- Category
- Pies/Pastries - Sweet (Shelf Stable)
UPC
00038000117145