Kellogg's Crispix Cereal .75Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 382 | Calories from Fat 7 | |
| % Daily Value* | ||
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 660mg | 29% | |
| Total Carbohydrate 87.2g | 32% | |
| Dietary Fiber 1g | 4% | |
| Sugars 12.8g | ||
| Protein 6.6g | 13% | |
| Vitamin A 0% | Vitamin C 23% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 2% | Iron 156% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 382 calories from Kellogg's Crispix Cereal .75Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 39 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 22 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 46 minutes |
| Circuit training vigorous intensity, minimal rest | 39 minutes |
| Resistance (weight) training squats, explosive effort | 62 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 89 minutes |
| Jumping rope | 25 minutes |
| Hatha Yoga | 124 minutes |
| Home activity cleaning, sweeping, moderate effort | 89 minutes |
| Playing w/children moderate effort (only active periods) | 89 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 62 minutes |
| Gardening general, moderate effort | 82 minutes |
| Running 6 mph (10 min/mile) | 32 minutes |
| Running 14 mph (4.3 min/mile) | 14 minutes |
| Golf walking (carrying clubs) | 72 minutes |
| Tennis singles | 39 minutes |
| Basketball general | 48 minutes |
| Walking for exercise brisk pace (3.5 mph) | 72 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 54 minutes |
| Hiking hills w/10-20lb. load | 43 minutes |
| Sitting at desk watching TV / reading | 239 minutes |
| Standing working on computer / reading | 173 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Crispix Cereal .75Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 966 mcg | |
| Niacin | 24.1 mg | |
| Riboflavin | 2.05 mg | |
| Thiamin | 2 mg | |
| Vitamin B-6 | 2.41 mg | |
| Vitamin B-12 | 6.2 mcg | |
| Vitamin C, total ascorbic acid | 21 mg | 23% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9 mg | 1% |
| Iron, Fe | 28 mg | 156% |
| Magnesium, Mg | 13 mg | |
| Phosphorus, P | 45 mg | |
| Potassium, K | 71 mg | 2% |
| Sodium, Na | 660 mg | 29% |
| Zinc, Zn | 5.2 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.6 g | 13% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 87.2 g | 32% |
| Fiber, total dietary | 1 g | 4% |
| Sugars, total including NLEA | 12.8 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0.8 g | 1% |
| Fatty acids, total saturated | 0.2 g | 1% |
| Fatty acids, total monounsaturated | 0.2 g | |
| Fatty acids, total polyunsaturated | 0.3 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Rice, Milled Corn, Sugar, Contains 2% Or Less Of Salt, Molasses, Brown Rice Syrup, Baking Soda, Turmeric Extract Color.vitamins And Minerals: Iron, Niacinamide, Vitamin C (Ascorbic Acid), Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin A Palmitate, Vitamin B12, Vitamin D3.
Allergen information coming soon!
Kellogg's Crispix Cereal .75Oz might not be vegetarian!
Palmitate Vitamin
Kellogg's Crispix Cereal .75Oz might not be vegan!
Palmitate Riboflavin Sugar Vitamin
Kellogg's Crispix Cereal .75Oz might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Kellogg Company US
- Category
- Cereals Products - Ready to Eat (Shelf Stable)
UPC
00038000035616