Kellogg's Corn Pops Cereal .75Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 388Calories from Fat 11
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.7g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 352mg15%
Total Carbohydrate 90.4g33%
Dietary Fiber 0.8g3%
Sugars 30g
Protein 3.9g8%
Vitamin A 0%Vitamin C 22%
Vitamin D 0%Calcium 1%
Potassium 2%Iron 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs361.693.20%Protein15.64.02%Fat10.82.78%

Calorie Burn

Time to burn 388 calories from Kellogg's Corn Pops Cereal .75Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
39 minutes
mountain-biking, uphill, vigorous effort
23 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
46 minutes
Circuit training
vigorous intensity, minimal rest
39 minutes
Resistance (weight) training
squats, explosive effort
63 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
90 minutes
Jumping rope
26 minutes
Hatha Yoga
126 minutes
Home activity
cleaning, sweeping, moderate effort
90 minutes
Playing w/children
moderate effort (only active periods)
90 minutes
mowing lawn, moderate-to-vigorous effort
63 minutes
general, moderate effort
83 minutes
6 mph (10 min/mile)
32 minutes
14 mph (4.3 min/mile)
14 minutes
walking (carrying clubs)
73 minutes
39 minutes
49 minutes
Walking for exercise
brisk pace (3.5 mph)
73 minutes
Swimming laps
freestyle/crawl light – moderate effort
54 minutes
hills w/10-20lb. load
43 minutes
Sitting at desk
watching TV / reading
243 minutes
working on computer / reading
175 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Kellogg's Corn Pops Cereal .75Oz


VitaminAmount% DV
Folate, total333 mcg
Niacin16.7 mg
Riboflavin1.42 mg
Thiamin1 mg
Vitamin B-61.67 mg
Vitamin B-125 mcg
Vitamin C, total ascorbic acid20 mg22%


MineralAmount% DV
Calcium, Ca7 mg1%
Iron, Fe6 mg33%
Magnesium, Mg28 mg
Phosphorus, P52 mg
Potassium, K98 mg2%
Sodium, Na352 mg15%
Zinc, Zn5 mg


NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.9 g8%


NutrientAmount% DV
Carbohydrate, by difference90.4 g33%
Fiber, total dietary0.8 g3%
Sugars, total including NLEA30 g

Fats & Fatty Acids

Fats by TypeSaturated0.763.64%Monounsaturated0.19.09%Polyunsaturated0.327.27%
NutrientAmount% DV
Total lipid (fat)1.2 g2%
  Fatty acids, total saturated0.7 g4%
  Fatty acids, total monounsaturated0.1 g
  Fatty acids, total polyunsaturated0.3 g
  Fatty acids, total trans0 g

Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (Hydrogenated Coconut, Soybean And/Or Cottonseed), Annatto Color, Bht For Freshness, Wheat Starch. Vitamins And Minerals: Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3.
Allergen information coming soon!

Kellogg's Corn Pops Cereal .75Oz might not be vegetarian!

Palmitate Vitamin

Kellogg's Corn Pops Cereal .75Oz might not be vegan!

Palmitate Riboflavin Sugar Vitamin

Kellogg's Corn Pops Cereal .75Oz is not gluten-free!

Wheat Starch
Kellogg Company US
Cereals Products - Ready to Eat (Shelf Stable)