Kellogg's Corn Pops Cereal .75Oz
Nutrition Facts
Serving Size 100 g
Amount Per Serving | ||
---|---|---|
Calories 388 | Calories from Fat 11 | |
% Daily Value* | ||
Total Fat 1.2g | 2% | |
Saturated Fat 0.7g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 352mg | 15% | |
Total Carbohydrate 90.4g | 33% | |
Dietary Fiber 0.8g | 3% | |
Sugars 30g | ||
Protein 3.9g | 8% |
Vitamin A 0% | Vitamin C 22% | |
Vitamin D 0% | Calcium 1% | |
Potassium 2% | Iron 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 388 calories from Kellogg's Corn Pops Cereal .75Oz.
Activity | Burn Off Time |
---|---|
Bicycling 12-13.9 mph (leisure, moderate effort) | 39 minutes |
Bicycling mountain-biking, uphill, vigorous effort | 23 minutes |
Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 46 minutes |
Circuit training vigorous intensity, minimal rest | 39 minutes |
Resistance (weight) training squats, explosive effort | 63 minutes |
Resistance (weight) training multiple exercises, 8-15 reps | 90 minutes |
Jumping rope | 26 minutes |
Hatha Yoga | 126 minutes |
Home activity cleaning, sweeping, moderate effort | 90 minutes |
Playing w/children moderate effort (only active periods) | 90 minutes |
Yardwork mowing lawn, moderate-to-vigorous effort | 63 minutes |
Gardening general, moderate effort | 83 minutes |
Running 6 mph (10 min/mile) | 32 minutes |
Running 14 mph (4.3 min/mile) | 14 minutes |
Golf walking (carrying clubs) | 73 minutes |
Tennis singles | 39 minutes |
Basketball general | 49 minutes |
Walking for exercise brisk pace (3.5 mph) | 73 minutes |
Swimming laps freestyle/crawl light – moderate effort | 54 minutes |
Hiking hills w/10-20lb. load | 43 minutes |
Sitting at desk watching TV / reading | 243 minutes |
Standing working on computer / reading | 175 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Corn Pops Cereal .75Oz
Vitamins
Vitamin | Amount | % DV |
---|---|---|
Folate, total | 333 mcg | |
Niacin | 16.7 mg | |
Riboflavin | 1.42 mg | |
Thiamin | 1 mg | |
Vitamin B-6 | 1.67 mg | |
Vitamin B-12 | 5 mcg | |
Vitamin C, total ascorbic acid | 20 mg | 22% |
Minerals
Mineral | Amount | % DV |
---|---|---|
Calcium, Ca | 7 mg | 1% |
Iron, Fe | 6 mg | 33% |
Magnesium, Mg | 28 mg | |
Phosphorus, P | 52 mg | |
Potassium, K | 98 mg | 2% |
Sodium, Na | 352 mg | 15% |
Zinc, Zn | 5 mg |
Sterols
Nutrient | Amount | % DV |
---|---|---|
Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
Nutrient | Amount | % DV |
---|---|---|
Protein | 3.9 g | 8% |
Carbohydrates
Nutrient | Amount | % DV |
---|---|---|
Carbohydrate, by difference | 90.4 g | 33% |
Fiber, total dietary | 0.8 g | 3% |
Sugars, total including NLEA | 30 g |
Fats & Fatty Acids
Nutrient | Amount | % DV |
---|---|---|
Total lipid (fat) | 1.2 g | 2% |
Fatty acids, total saturated | 0.7 g | 4% |
Fatty acids, total monounsaturated | 0.1 g | |
Fatty acids, total polyunsaturated | 0.3 g | |
Fatty acids, total trans | 0 g |
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (Hydrogenated Coconut, Soybean And/Or Cottonseed), Annatto Color, Bht For Freshness, Wheat Starch. Vitamins And Minerals: Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3.
Allergen information coming soon!
Kellogg's Corn Pops Cereal .75Oz might not be vegetarian!
Palmitate Vitamin
Kellogg's Corn Pops Cereal .75Oz might not be vegan!
Palmitate Riboflavin Sugar Vitamin
Kellogg's Corn Pops Cereal .75Oz is not gluten-free!
Wheat Starch
- Brand
- Kellogg Company US
- Category
- Cereals Products - Ready to Eat (Shelf Stable)
UPC
00038000010811