Keebler Fudge Shoppe Cookies Peppermint 11.5Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 505Calories from Fat 210
% Daily Value*
Total Fat 23.3g30%
Saturated Fat 14.7g74%
Trans Fat 0.2g
Cholesterol 1mg0%
Sodium 255mg11%
Total Carbohydrate 70.4g26%
Dietary Fiber 1g4%
Sugars 37g
Protein 3.3g7%
Vitamin A 0%Vitamin C 1%
Vitamin D 0%Calcium 3%
Potassium 2%Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs281.655.82%Fat209.741.57%Protein13.22.62%

Calorie Burn

Time to burn 505 calories from Keebler Fudge Shoppe Cookies Peppermint 11.5Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
51 minutes
mountain-biking, uphill, vigorous effort
29 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
60 minutes
Circuit training
vigorous intensity, minimal rest
51 minutes
Resistance (weight) training
squats, explosive effort
82 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
117 minutes
Jumping rope
33 minutes
Hatha Yoga
164 minutes
Home activity
cleaning, sweeping, moderate effort
117 minutes
Playing w/children
moderate effort (only active periods)
117 minutes
mowing lawn, moderate-to-vigorous effort
82 minutes
general, moderate effort
108 minutes
6 mph (10 min/mile)
42 minutes
14 mph (4.3 min/mile)
18 minutes
walking (carrying clubs)
95 minutes
51 minutes
63 minutes
Walking for exercise
brisk pace (3.5 mph)
95 minutes
Swimming laps
freestyle/crawl light – moderate effort
71 minutes
hills w/10-20lb. load
56 minutes
Sitting at desk
watching TV / reading
316 minutes
working on computer / reading
228 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Fudge Shoppe Cookies Peppermint 11.5Oz


VitaminAmount% DV
Folate, total109 mcg
Riboflavin0.22 mg
Thiamin0 mg
Vitamin B-60.02 mg
Vitamin B-120.1 mcg
Vitamin C, total ascorbic acid1 mg1%


MineralAmount% DV
Calcium, Ca34 mg3%
Iron, Fe0.5 mg3%
Magnesium, Mg4 mg
Phosphorus, P74 mg
Potassium, K116 mg2%
Sodium, Na255 mg11%
Zinc, Zn0.1 mg


NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.3 g7%


NutrientAmount% DV
Carbohydrate, by difference70.4 g26%
Fiber, total dietary1 g4%
Sugars, total including NLEA37 g

Fats & Fatty Acids

Fats by TypeSaturated14.783.05%Monounsaturated2.815.82%Polyunsaturated0.21.13%
NutrientAmount% DV
Total lipid (fat)23.3 g30%
  Fatty acids, total saturated14.7 g74%
  Fatty acids, total monounsaturated2.8 g
  Fatty acids, total polyunsaturated5.1 g
  Fatty acids, total trans0.2 g

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Palm Kernel, Soybean, Palm Oil And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whey.contains 2% Or Less Of Cornstarch, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sorbitan Tristearate, Soy Lecithin, Color Added, Molasses, Confectioner's Glaze, Natural And Artificial Flavors, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 2.
Allergen information coming soon!

Keebler Fudge Shoppe Cookies Peppermint 11.5Oz might not be vegetarian!

Natural Vitamin

Keebler Fudge Shoppe Cookies Peppermint 11.5Oz is not vegan!

Confectioner Wax Whey Glaze Lecithin Monocalcium Natural Niacin Riboflavin Sorbitan Sugar Tristearate Vitamin

Keebler Fudge Shoppe Cookies Peppermint 11.5Oz is not gluten-free!

Kellogg Company US
Biscuits/Cookies (Shelf Stable)