Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 497Calories from Fat 202
% Daily Value*
Total Fat 22.4g29%
Saturated Fat 15g75%
Trans Fat 0.4g
Cholesterol 0mg0%
Sodium 317mg14%
Total Carbohydrate 70.4g26%
Dietary Fiber 1.8g6%
Sugars 40.8g
Protein 3.4g7%
Vitamin A 0%Vitamin C 1%
Vitamin D 0%Calcium 2%
Potassium 4%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs281.656.68%Fat201.640.58%Protein13.62.74%

Calorie Burn

Time to burn 497 calories from Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
50 minutes
Bicycling
mountain-biking, uphill, vigorous effort
29 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
59 minutes
Circuit training
vigorous intensity, minimal rest
50 minutes
Resistance (weight) training
squats, explosive effort
81 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
115 minutes
Jumping rope
33 minutes
Hatha Yoga
162 minutes
Home activity
cleaning, sweeping, moderate effort
115 minutes
Playing w/children
moderate effort (only active periods)
115 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
81 minutes
Gardening
general, moderate effort
106 minutes
Running
6 mph (10 min/mile)
41 minutes
Running
14 mph (4.3 min/mile)
18 minutes
Golf
walking (carrying clubs)
94 minutes
Tennis
singles
50 minutes
Basketball
general
62 minutes
Walking for exercise
brisk pace (3.5 mph)
94 minutes
Swimming laps
freestyle/crawl light – moderate effort
70 minutes
Hiking
hills w/10-20lb. load
55 minutes
Sitting at desk
watching TV / reading
311 minutes
Standing
working on computer / reading
224 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5Oz

Vitamins

VitaminAmount% DV
Folate, total58 mcg
Niacin1.7 mg
Riboflavin0.16 mg
Thiamin0 mg
Vitamin B-60.01 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid1 mg1%

Minerals

MineralAmount% DV
Calcium, Ca23 mg2%
Iron, Fe1 mg6%
Magnesium, Mg15 mg
Phosphorus, P30 mg
Potassium, K201 mg4%
Sodium, Na317 mg14%
Zinc, Zn0.2 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.4 g7%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference70.4 g26%
Fiber, total dietary1.8 g6%
Sugars, total including NLEA40.8 g

Fats & Fatty Acids

Fats by TypeSaturated1584.75%Monounsaturated2.312.99%Polyunsaturated0.42.26%
NutrientAmount% DV
Total lipid (fat)22.4 g29%
  Fatty acids, total saturated15 g75%
  Fatty acids, total monounsaturated2.3 g
  Fatty acids, total polyunsaturated4.4 g
  Fatty acids, total trans0.4 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Hydrogenated And/Or Partially Hydrogenated Palm Kernel, Palm And/Or Coconut, Soybean, Palm, And Palm Kernel Oil), High Fructose Corn Syrup, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey, Natural And Artificial Flavors, Salt, Soy Lecithin, Baking Soda, Color Added, Sorbitan Monostearate, Polysorbate 60, Datem, Red 40, Yellow 5 Lake.
Allergen information coming soon!

Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5Oz might not be vegetarian!

Dextrose Natural Polysorbate Vitamin

Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5Oz is not vegan!

Whey Chocolate Dextrose Lecithin Monostearate Natural Niacin Polysorbate Riboflavin Sorbitan Sugar Vitamin

Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5Oz is not gluten-free!

Wheat Chocolate
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00030100105473
UPC
00030100105473