Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 432 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.2g | 14% | |
| Saturated Fat 1.4g | 7% | |
| Trans Fat 0.1g | ||
| Cholesterol 2mg | 1% | |
| Sodium 709mg | 31% | |
| Total Carbohydrate 75.5g | 27% | |
| Dietary Fiber 5.2g | 19% | |
| Sugars 5.4g | ||
| Protein 7.3g | 15% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 5% | Iron 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 432 calories from Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 44 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 25 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 52 minutes |
| Circuit training vigorous intensity, minimal rest | 44 minutes |
| Resistance (weight) training squats, explosive effort | 70 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 100 minutes |
| Jumping rope | 29 minutes |
| Hatha Yoga | 140 minutes |
| Home activity cleaning, sweeping, moderate effort | 100 minutes |
| Playing w/children moderate effort (only active periods) | 100 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 70 minutes |
| Gardening general, moderate effort | 92 minutes |
| Running 6 mph (10 min/mile) | 36 minutes |
| Running 14 mph (4.3 min/mile) | 15 minutes |
| Golf walking (carrying clubs) | 82 minutes |
| Tennis singles | 44 minutes |
| Basketball general | 54 minutes |
| Walking for exercise brisk pace (3.5 mph) | 82 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 61 minutes |
| Hiking hills w/10-20lb. load | 48 minutes |
| Sitting at desk watching TV / reading | 270 minutes |
| Standing working on computer / reading | 195 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 0 mcg | |
| Niacin | 5 mg | |
| Riboflavin | 0.1 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.28 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 67 mg | 5% |
| Iron, Fe | 1.9 mg | 11% |
| Magnesium, Mg | 98 mg | |
| Phosphorus, P | 232 mg | |
| Potassium, K | 249 mg | 5% |
| Sodium, Na | 709 mg | 31% |
| Zinc, Zn | 1.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 2 mg | 1% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 7.3 g | 15% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 75.5 g | 27% |
| Fiber, total dietary | 5.2 g | 19% |
| Sugars, total including NLEA | 5.4 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 11.2 g | 14% |
| Fatty acids, total saturated | 1.4 g | 7% |
| Fatty acids, total monounsaturated | 5.7 g | |
| Fatty acids, total polyunsaturated | 2.2 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Long Grain Brown Rice Flour, Whole Grain Yellow Corn Meal, Tapioca Starch, Canola Oil With Tbhq For Freshness, Potato Starch, Contains 2% Or Less Of Dextrose, Buttermilk, Salt, Onion Powder, Nonfat Milk, Sugar, Citric Acid, Lactic Acid, Modified Corn Starch, Spice, Sour Cream (Cream, Nonfat Milk, Cultures), Monoglycerides, Natural Flavor, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Whole Wheat Flour, Soy Flour.
Allergen information coming soon!
Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78Oz might not be vegetarian!
Citric Dextrose Disodium Natural
Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78Oz is not vegan!
Buttermilk Milk Citric Dextrose Disodium Lactic Natural Sugar
Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78Oz is not gluten-free!
Wheat Starch
- Brand
- Kellogg Company US
- Category
- Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)
UPC
00030100102977