Mother's Cookies Double Chocolate Chip 12Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 514 | Calories from Fat 237 | |
| % Daily Value* | ||
| Total Fat 26.3g | 34% | |
| Saturated Fat 10.3g | 52% | |
| Trans Fat 0.3g | ||
| Cholesterol 1mg | 0% | |
| Sodium 412mg | 18% | |
| Total Carbohydrate 64.4g | 23% | |
| Dietary Fiber 3.9g | 14% | |
| Sugars 29.7g | ||
| Protein 4.8g | 10% | |
| Vitamin A 0% | Vitamin C 1% | |
| Vitamin D 0% | Calcium 2% | |
| Potassium 8% | Iron 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 514 calories from Mother's Cookies Double Chocolate Chip 12Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 52 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 30 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 61 minutes |
| Circuit training vigorous intensity, minimal rest | 52 minutes |
| Resistance (weight) training squats, explosive effort | 84 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 119 minutes |
| Jumping rope | 34 minutes |
| Hatha Yoga | 167 minutes |
| Home activity cleaning, sweeping, moderate effort | 119 minutes |
| Playing w/children moderate effort (only active periods) | 119 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 84 minutes |
| Gardening general, moderate effort | 110 minutes |
| Running 6 mph (10 min/mile) | 43 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 97 minutes |
| Tennis singles | 52 minutes |
| Basketball general | 64 minutes |
| Walking for exercise brisk pace (3.5 mph) | 97 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 72 minutes |
| Hiking hills w/10-20lb. load | 57 minutes |
| Sitting at desk watching TV / reading | 321 minutes |
| Standing working on computer / reading | 232 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Mother's Cookies Double Chocolate Chip 12Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 63 mcg | |
| Niacin | 1.8 mg | |
| Riboflavin | 0.18 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 1 mg | 1% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 21 mg | 2% |
| Iron, Fe | 2.1 mg | 12% |
| Magnesium, Mg | 52 mg | |
| Phosphorus, P | 73 mg | |
| Potassium, K | 358 mg | 8% |
| Sodium, Na | 412 mg | 18% |
| Zinc, Zn | 0.7 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.8 g | 10% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 64.4 g | 23% |
| Fiber, total dietary | 3.9 g | 14% |
| Sugars, total including NLEA | 29.7 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 26.3 g | 34% |
| Fatty acids, total saturated | 10.3 g | 52% |
| Fatty acids, total monounsaturated | 6.6 g | |
| Fatty acids, total polyunsaturated | 7.8 g | |
| Fatty acids, total trans | 0.3 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Natural And Artificial Flavor, Baking Soda, Eggs, Whey, Soy Lecithin.
Allergen information coming soon!
Mother's Cookies Double Chocolate Chip 12Oz might not be vegetarian!
Natural Vitamin
Mother's Cookies Double Chocolate Chip 12Oz is not vegan!
Butter Whey Chocolate Lecithin Natural Niacin Riboflavin Sugar Vitamin
Mother's Cookies Double Chocolate Chip 12Oz is not gluten-free!
Wheat Chocolate
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00027800100129