Sunshine Cheez-It Queso Fundido 12.4Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 229 | |
| % Daily Value* | ||
| Total Fat 25.4g | 33% | |
| Saturated Fat 5.9g | 30% | |
| Trans Fat 0.3g | ||
| Cholesterol 10mg | 3% | |
| Sodium 769mg | 33% | |
| Total Carbohydrate 60.9g | 22% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 1.5g | ||
| Protein 9.4g | 19% | |
| Vitamin A 0% | Vitamin C 1% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 2% | Iron 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 510 calories from Sunshine Cheez-It Queso Fundido 12.4Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 52 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 30 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 61 minutes |
| Circuit training vigorous intensity, minimal rest | 52 minutes |
| Resistance (weight) training squats, explosive effort | 83 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 118 minutes |
| Jumping rope | 34 minutes |
| Hatha Yoga | 166 minutes |
| Home activity cleaning, sweeping, moderate effort | 118 minutes |
| Playing w/children moderate effort (only active periods) | 118 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 83 minutes |
| Gardening general, moderate effort | 109 minutes |
| Running 6 mph (10 min/mile) | 42 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 96 minutes |
| Tennis singles | 52 minutes |
| Basketball general | 64 minutes |
| Walking for exercise brisk pace (3.5 mph) | 96 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 71 minutes |
| Hiking hills w/10-20lb. load | 57 minutes |
| Sitting at desk watching TV / reading | 319 minutes |
| Standing working on computer / reading | 230 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Sunshine Cheez-It Queso Fundido 12.4Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 98 mcg | |
| Niacin | 3.4 mg | |
| Riboflavin | 0.25 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.03 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 1 mg | 1% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 56 mg | 4% |
| Iron, Fe | 3.7 mg | 21% |
| Magnesium, Mg | 12 mg | |
| Phosphorus, P | 51 mg | |
| Potassium, K | 82 mg | 2% |
| Sodium, Na | 769 mg | 33% |
| Zinc, Zn | 0.5 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 10 mg | 3% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 9.4 g | 19% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 60.9 g | 22% |
| Fiber, total dietary | 2.1 g | 8% |
| Sugars, total including NLEA | 1.5 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 25.4 g | 33% |
| Fatty acids, total saturated | 5.9 g | 30% |
| Fatty acids, total monounsaturated | 5.4 g | |
| Fatty acids, total polyunsaturated | 11.5 g | |
| Fatty acids, total trans | 0.3 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Ground Corn Treated With Lime, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Maltodextrin, Onion Powder, Monosodium Glutamate, Garlic Powder, Mozzarella Cheese (Part Skim Milk, Salt, Cheese Cultures, Enzymes), Leavening (Yeast, Baking Soda), Tomato Powder, Reduced Lactose Whey, Brown Sugar (Sugar, Molasses), Hydrolyzed Corn Protein, Natural And Artificial Flavor, Chili Pepper, Parsley, Cumin, Citric Acid, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper, Turmeric Extract For Color, Lactic Acid, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Annatto Extract For Color, Disodium Inosinate, Disodium Guanylate, Paprika Extract For Color, Soy Lecithin.
Allergen information coming soon!
Sunshine Cheez-It Queso Fundido 12.4Oz might not be vegetarian!
Citric Disodium Natural Vitamin
Sunshine Cheez-It Queso Fundido 12.4Oz is not vegan!
Cheese Lactose Milk Whey Citric Disodium Lactic Lecithin Natural Niacin Riboflavin Sugar Vitamin
Sunshine Cheez-It Queso Fundido 12.4Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00024100784370