Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 462 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 23% | |
| Saturated Fat 3.3g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 695mg | 30% | |
| Total Carbohydrate 64.04g | 23% | |
| Dietary Fiber 4.4g | 16% | |
| Sugars 8.36g | ||
| Protein 11.29g | 23% | |
| Vitamin A 0% | Vitamin C 11% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 4% | Iron 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 462 calories from Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 47 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 27 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 55 minutes |
| Circuit training vigorous intensity, minimal rest | 47 minutes |
| Resistance (weight) training squats, explosive effort | 75 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 107 minutes |
| Jumping rope | 31 minutes |
| Hatha Yoga | 150 minutes |
| Home activity cleaning, sweeping, moderate effort | 107 minutes |
| Playing w/children moderate effort (only active periods) | 107 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 75 minutes |
| Gardening general, moderate effort | 99 minutes |
| Running 6 mph (10 min/mile) | 38 minutes |
| Running 14 mph (4.3 min/mile) | 16 minutes |
| Golf walking (carrying clubs) | 87 minutes |
| Tennis singles | 47 minutes |
| Basketball general | 58 minutes |
| Walking for exercise brisk pace (3.5 mph) | 87 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 65 minutes |
| Hiking hills w/10-20lb. load | 51 minutes |
| Sitting at desk watching TV / reading | 289 minutes |
| Standing working on computer / reading | 209 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 10 mg | 11% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 2.51 mg | 14% |
| Potassium, K | 210 mg | 4% |
| Sodium, Na | 695 mg | 30% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 11.29 g | 23% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 64.04 g | 23% |
| Fiber, total dietary | 4.4 g | 16% |
| Sugars, total including NLEA | 8.36 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 17.9 g | 23% |
| Fatty acids, total saturated | 3.3 g | 17% |
| Fatty acids, total monounsaturated | 0.15 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oil (Canola, Corn, Palm And/Or Soybean Oil), Stone Ground Whole Wheat Flour, Defatted Wheat Germ, Brown Sugar, Sugar, Honey, Dextrin, Salt, Wheat Gluten, Leavening (Baking Soda, Monocalcium Phosphate), Malt Syrup, Roasted Sesame Seeds, Rolled Oats, Corn Flour, Wheat Bran, Malted Barley Flour, Soy Lecithin.
Allergen information coming soon!
Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25Oz might not be vegetarian!
Vitamin
Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25Oz is not vegan!
Honey Lecithin Monocalcium Niacin Riboflavin Sugar Vitamin
Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25Oz is not gluten-free!
Barley Gluten Malt Wheat Dextrin
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00024100114559