Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 462Calories from Fat 161
% Daily Value*
Total Fat 17.9g23%
Saturated Fat 3.3g17%
Trans Fat 0g
Cholesterol 1mg0%
Sodium 695mg30%
Total Carbohydrate 64.04g23%
Dietary Fiber 4.4g16%
Sugars 8.36g
Protein 11.29g23%
Vitamin A 0%Vitamin C 11%
Vitamin D 0%Calcium 0%
Potassium 4%Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs256.1655.40%Fat161.134.84%Protein45.169.77%

Calorie Burn

Time to burn 462 calories from Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
47 minutes
Bicycling
mountain-biking, uphill, vigorous effort
27 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
55 minutes
Circuit training
vigorous intensity, minimal rest
47 minutes
Resistance (weight) training
squats, explosive effort
75 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
107 minutes
Jumping rope
31 minutes
Hatha Yoga
150 minutes
Home activity
cleaning, sweeping, moderate effort
107 minutes
Playing w/children
moderate effort (only active periods)
107 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
75 minutes
Gardening
general, moderate effort
99 minutes
Running
6 mph (10 min/mile)
38 minutes
Running
14 mph (4.3 min/mile)
16 minutes
Golf
walking (carrying clubs)
87 minutes
Tennis
singles
47 minutes
Basketball
general
58 minutes
Walking for exercise
brisk pace (3.5 mph)
87 minutes
Swimming laps
freestyle/crawl light – moderate effort
65 minutes
Hiking
hills w/10-20lb. load
51 minutes
Sitting at desk
watching TV / reading
289 minutes
Standing
working on computer / reading
209 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25Oz

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid10 mg11%

Minerals

MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe2.51 mg14%
Potassium, K210 mg4%
Sodium, Na695 mg30%

Sterols

NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein11.29 g23%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference64.04 g23%
Fiber, total dietary4.4 g16%
Sugars, total including NLEA8.36 g

Fats & Fatty Acids

Fats by TypeSaturated3.395.65%Monounsaturated0.154.35%
NutrientAmount% DV
Total lipid (fat)17.9 g23%
  Fatty acids, total saturated3.3 g17%
  Fatty acids, total monounsaturated0.15 g
  Fatty acids, total trans0 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oil (Canola, Corn, Palm And/Or Soybean Oil), Stone Ground Whole Wheat Flour, Defatted Wheat Germ, Brown Sugar, Sugar, Honey, Dextrin, Salt, Wheat Gluten, Leavening (Baking Soda, Monocalcium Phosphate), Malt Syrup, Roasted Sesame Seeds, Rolled Oats, Corn Flour, Wheat Bran, Malted Barley Flour, Soy Lecithin.
Allergen information coming soon!

Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25Oz might not be vegetarian!

Vitamin

Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25Oz is not vegan!

Honey Lecithin Monocalcium Niacin Riboflavin Sugar Vitamin

Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25Oz is not gluten-free!

Barley Gluten Malt Wheat Dextrin
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00024100114559
UPC
00024100114559